Shake and Bake
Workouts
Thursday 7/9/20 @ 1:14 AM
✅
293kj
87rpm
44%
20mph
Monday 3/6/23 @ 11:41 PM
211kj
76rpm
41%
17mph
Tuesday 11/2/21 @ 11:22 AM
✅
426kj
82rpm
40%
17mph
Sunday 7/11/21 @ 3:33 PM
386kj
73rpm
43%
17mph
Saturday 9/5/20 @ 4:18 PM
✅
431kj
90rpm
42%
19mph
Monday 9/7/20 @ 8:7 PM
364kj
80rpm
43%
18mph
Thursday 3/4/21 @ 1:30 PM
✅
225kj
80rpm
42%
18mph
Thursday 6/25/20 @ 11:49 PM
195kj
90rpm
37%
17mph
Sunday 11/15/20 @ 3:9 PM
✅
383kj
86rpm
42%
18mph
Thursday 11/12/20 @ 12:44 PM
312kj
80rpm
40%
17mph
Wednesday 11/11/20 @ 2:11 AM
✅
275kj
89rpm
43%
19mph
Tuesday 11/10/20 @ 2:42 AM
212kj
80rpm
41%
17mph
Friday 10/2/20 @ 11:40 AM
✅
558kj
84rpm
44%
19mph
Friday 10/9/20 @ 10:43 AM
425kj
75rpm
41%
16mph
Wednesday 9/16/20 @ 11:3 PM
✅
434kj
85rpm
44%
19mph
Thursday 9/17/20 @ 10:6 PM
328kj
67rpm
47%
17mph
Saturday 8/22/20 @ 12:54 PM
✅
576kj
86rpm
44%
19mph
Wednesday 4/22/20 @ 4:30 PM
423kj
81rpm
41%
17mph
Tuesday 8/18/20 @ 11:39 AM
✅
451kj
86rpm
45%
20mph
Monday 6/8/20 @ 11:15 AM
323kj
78rpm
42%
17mph
Workouts
386
kj
Sunday 7/11/21
195
kj
Thursday 6/25/20
312
kj
Thursday 11/12/20
212
kj
Tuesday 11/10/20