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Shake and Bake
crave2move
Charm City, MD.
2
Beat marine96
VS
marine96
#PZP #VetsπΊπΈ
243 π₯
Beat crave2move
Workouts
Previous Workouts
Next Workouts
Tuesday 6/1/21 @ 10:27 AM
655
kj
91
rpm
48
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/2/19 @ 11:56 AM
β
743
kj
82
rpm
56
%
24
mph
Tuesday 7/12/22 @ 10:32 PM
621
kj
85
rpm
49
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 4/11/19 @ 7:37 PM
β
729
kj
79
rpm
58
%
24
mph
Wednesday 2/2/22 @ 10:54 AM
544
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/28/22 @ 11:59 AM
β
705
kj
80
rpm
56
%
23
mph
Thursday 1/20/22 @ 9:17 PM
599
kj
84
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/18/22 @ 10:59 PM
β
705
kj
79
rpm
57
%
23
mph
Monday 1/3/22 @ 4:15 PM
773
kj
88
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/6/22 @ 4:49 PM
β
872
kj
80
rpm
55
%
23
mph
Sunday 11/15/20 @ 12:21 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 11:56 AM
β
948
kj
84
rpm
55
%
24
mph
Sunday 3/31/19 @ 12:44 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/23/19 @ 4:40 PM
β
1436
kj
80
rpm
58
%
24
mph
Sunday 6/30/19 @ 2:7 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/7/19 @ 7:1 PM
β
716
kj
81
rpm
57
%
24
mph
Monday 6/3/19 @ 9:23 AM
kj
rpm
%
0
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 2/27/19 @ 10:14 PM
β
415
kj
83
rpm
62
%
26
mph
Thursday 3/28/19 @ 9:29 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/3/19 @ 8:36 PM
β
748
kj
82
rpm
57
%
24
mph
Previous Workouts
Next Workouts
crave2move
Charm City, MD.
2
Beat marine96
VS
marine96
#PZP #VetsπΊπΈ
243 π₯
Beat crave2move
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
655
kj
Tuesday 6/1/21
β
743
kj
Monday 12/2/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
621
kj
Tuesday 7/12/22
β
729
kj
Thursday 4/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
544
kj
Wednesday 2/2/22
β
705
kj
Monday 3/28/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
599
kj
Thursday 1/20/22
β
705
kj
Tuesday 1/18/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
773
kj
Monday 1/3/22
β
872
kj
Thursday 1/6/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 11/15/20
β
948
kj
Saturday 9/26/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 3/31/19
β
1436
kj
Saturday 3/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 6/30/19
β
716
kj
Sunday 4/7/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
kj
Monday 6/3/19
β
415
kj
Wednesday 2/27/19
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Thursday 3/28/19
β
748
kj
Wednesday 4/3/19
Previous Workouts
Next Workouts