Shake and Bake
Workouts
Wednesday 12/11/19 @ 11:26 PM
✅
350kj
81rpm
51%
21mph
Tuesday 1/3/23 @ 10:31 PM
226kj
78rpm
43%
18mph
Sunday 12/13/20 @ 12:52 PM
✅
578kj
81rpm
46%
20mph
Saturday 3/26/22 @ 9:6 PM
471kj
82rpm
42%
18mph
Tuesday 12/14/21 @ 11:28 PM
✅
276kj
79rpm
46%
19mph
Wednesday 12/15/21 @ 10:26 PM
209kj
77rpm
43%
17mph
Monday 11/9/20 @ 10:22 PM
✅
433kj
75rpm
49%
20mph
Sunday 11/8/20 @ 9:39 PM
342kj
81rpm
42%
18mph
Wednesday 5/19/21 @ 9:2 AM
✅
626kj
82rpm
47%
20mph
Sunday 11/15/20 @ 8:13 PM
0kj
0rpm
29%
0mph
Sunday 7/14/19 @ 11:59 AM
✅
559kj
82rpm
45%
19mph
Saturday 1/30/21 @ 10:6 PM
469kj
86rpm
41%
18mph
Wednesday 12/16/20 @ 12:27 AM
✅
274kj
80rpm
45%
19mph
Thursday 12/24/20 @ 8:36 PM
199kj
75rpm
42%
17mph
Monday 8/17/20 @ 9:36 AM
✅
272kj
76rpm
47%
19mph
Tuesday 3/17/20 @ 9:29 PM
229kj
76rpm
44%
18mph
Friday 9/20/19 @ 9:14 AM
✅
430kj
80rpm
46%
19mph
Saturday 9/28/19 @ 8:26 PM
309kj
83rpm
40%
17mph
Wednesday 8/28/19 @ 9:15 AM
✅
442kj
84rpm
45%
20mph
Thursday 9/5/19 @ 9:53 PM
331kj
85rpm
40%
18mph
Workouts
226
kj
Tuesday 1/3/23
471
kj
Saturday 3/26/22
209
kj
Wednesday 12/15/21
342
kj
Sunday 11/8/20
469
kj
Saturday 1/30/21
199
kj
Thursday 12/24/20
229
kj
Tuesday 3/17/20
309
kj
Saturday 9/28/19
331
kj
Thursday 9/5/19