Shake and Bake
Workouts
Thursday 12/15/22 @ 9:35 PM
276kj
82rpm
44%
19mph
Sunday 11/5/23 @ 9:13 PM
✅
628kj
85rpm
61%
26mph
Wednesday 11/18/20 @ 8:48 PM
278kj
78rpm
47%
19mph
Wednesday 2/8/23 @ 11:20 AM
✅
556kj
91rpm
55%
25mph
Thursday 9/10/20 @ 9:19 AM
455kj
82rpm
47%
20mph
Thursday 2/2/23 @ 10:57 AM
✅
971kj
86rpm
61%
26mph
Tuesday 9/6/22 @ 9:13 AM
312kj
82rpm
47%
20mph
Saturday 9/3/22 @ 10:26 AM
✅
710kj
87rpm
64%
27mph
Sunday 6/13/21 @ 2:31 PM
600kj
81rpm
47%
20mph
Saturday 3/28/20 @ 11:44 AM
✅
844kj
78rpm
56%
23mph
Wednesday 5/26/21 @ 9:49 PM
636kj
77rpm
50%
20mph
Sunday 8/23/20 @ 11:23 AM
✅
989kj
89rpm
54%
24mph
Friday 4/23/21 @ 9:19 AM
433kj
84rpm
45%
20mph
Wednesday 3/17/21 @ 9:59 AM
✅
716kj
87rpm
54%
24mph
Saturday 1/9/21 @ 11:59 AM
409kj
78rpm
46%
19mph
Sunday 5/2/21 @ 10:32 AM
✅
540kj
76rpm
53%
21mph
Wednesday 11/11/20 @ 10:29 AM
268kj
80rpm
45%
19mph
Saturday 4/25/20 @ 2:46 PM
✅
454kj
84rpm
54%
23mph
Saturday 2/9/19 @ 1:13 PM
400kj
83rpm
44%
19mph
Sunday 4/5/20 @ 12:22 PM
✅
665kj
82rpm
54%
23mph
Workouts
276
kj
Thursday 12/15/22
278
kj
Wednesday 11/18/20
600
kj
Sunday 6/13/21
433
kj
Friday 4/23/21
268
kj
Wednesday 11/11/20