Shake and Bake
Workouts
Sunday 11/15/20 @ 11:32 PM
573kj
76rpm
48%
20mph
Thursday 4/1/21 @ 1:34 PM
✅
575kj
79rpm
47%
19mph
Sunday 5/16/21 @ 1:12 PM
✅
432kj
82rpm
46%
20mph
Sunday 10/9/22 @ 4:47 PM
401kj
80rpm
45%
19mph
Thursday 12/16/21 @ 11:30 PM
283kj
76rpm
48%
19mph
Thursday 12/16/21 @ 11:30 PM
✅
291kj
70rpm
51%
19mph
Monday 6/21/21 @ 9:20 AM
✅
279kj
81rpm
46%
19mph
Tuesday 6/1/21 @ 11:31 PM
246kj
62rpm
52%
17mph
Wednesday 5/12/21 @ 8:0 PM
✅
440kj
77rpm
48%
20mph
Monday 3/29/21 @ 2:26 PM
405kj
79rpm
45%
19mph
Friday 11/6/20 @ 10:39 PM
✅
282kj
78rpm
47%
19mph
Sunday 4/25/21 @ 5:52 PM
266kj
81rpm
45%
19mph
Wednesday 11/6/19 @ 10:30 AM
✅
307kj
79rpm
48%
20mph
Monday 4/19/21 @ 12:31 AM
234kj
75rpm
45%
18mph
Saturday 6/29/19 @ 2:18 PM
445kj
86rpm
45%
20mph
Friday 4/9/21 @ 4:46 PM
✅
466kj
77rpm
49%
20mph
Sunday 1/12/20 @ 11:44 AM
✅
840kj
78rpm
47%
19mph
Wednesday 2/10/21 @ 2:40 PM
802kj
81rpm
45%
19mph
Tuesday 5/5/20 @ 11:1 AM
✅
478kj
77rpm
50%
20mph
Saturday 5/16/20 @ 5:37 PM
329kj
66rpm
49%
17mph
Workouts
573
kj
Sunday 11/15/20
401
kj
Sunday 10/9/22
405
kj
Monday 3/29/21
266
kj
Sunday 4/25/21
802
kj
Wednesday 2/10/21