Shake and Bake
Workouts
Thursday 11/17/22 @ 10:16 AM
301kj
80rpm
48%
20mph
Thursday 11/7/19 @ 2:14 AM
✅
403kj
97rpm
47%
22mph
Monday 7/26/21 @ 10:25 AM
432kj
81rpm
46%
20mph
Tuesday 7/20/21 @ 2:13 AM
✅
593kj
85rpm
51%
22mph
Wednesday 11/18/20 @ 8:48 PM
278kj
78rpm
47%
19mph
Monday 11/16/20 @ 3:21 AM
✅
383kj
92rpm
48%
22mph
Sunday 4/19/20 @ 1:49 PM
57kj
79rpm
38%
16mph
Tuesday 1/15/19 @ 2:32 AM
✅
114kj
103rpm
42%
21mph
Saturday 5/11/19 @ 7:21 PM
288kj
84rpm
45%
19mph
Friday 7/5/19 @ 2:23 AM
✅
371kj
84rpm
50%
21mph
Sunday 1/6/19 @ 8:53 PM
66kj
95rpm
36%
17mph
Monday 3/4/19 @ 9:39 PM
✅
127kj
99rpm
45%
22mph
Friday 3/1/19 @ 6:55 PM
392kj
79rpm
46%
19mph
Wednesday 2/27/19 @ 3:19 AM
✅
583kj
93rpm
48%
22mph
Saturday 2/9/19 @ 1:13 PM
400kj
83rpm
44%
19mph
Tuesday 2/5/19 @ 1:49 AM
✅
558kj
84rpm
51%
22mph
Wednesday 1/16/19 @ 10:4 AM
356kj
82rpm
43%
18mph
Wednesday 1/16/19 @ 3:35 AM
✅
542kj
86rpm
49%
21mph
Monday 1/7/19 @ 10:28 PM
495kj
83rpm
44%
18mph
Friday 1/11/19 @ 2:44 AM
✅
729kj
89rpm
48%
21mph
Workouts
301
kj
Thursday 11/17/22
432
kj
Monday 7/26/21
278
kj
Wednesday 11/18/20
392
kj
Friday 3/1/19
356
kj
Wednesday 1/16/19
495
kj
Monday 1/7/19