Shake and Bake
VS
Workouts
Wednesday 4/28/21 @ 9:16 AM
✅
441kj
81rpm
47%
20mph
Saturday 7/22/23 @ 3:41 PM
286kj
82rpm
38%
16mph
Wednesday 8/28/19 @ 9:15 AM
✅
442kj
84rpm
45%
20mph
Monday 5/15/23 @ 12:25 PM
288kj
84rpm
38%
16mph
Tuesday 5/17/22 @ 9:17 AM
✅
489kj
85rpm
47%
21mph
Tuesday 1/17/23 @ 11:34 AM
289kj
77rpm
39%
16mph
Tuesday 11/22/22 @ 10:20 AM
✅
491kj
83rpm
47%
20mph
Monday 11/14/22 @ 11:5 AM
286kj
86rpm
33%
15mph
Sunday 12/13/20 @ 12:52 PM
✅
578kj
81rpm
46%
20mph
Saturday 10/9/21 @ 3:26 PM
361kj
90rpm
35%
16mph
Saturday 7/24/21 @ 5:9 PM
✅
590kj
78rpm
48%
20mph
Sunday 11/22/20 @ 12:4 PM
337kj
82rpm
36%
16mph
Wednesday 1/29/20 @ 10:17 AM
✅
477kj
72rpm
53%
20mph
Friday 4/9/21 @ 10:21 AM
274kj
61rpm
45%
15mph
Saturday 6/20/20 @ 11:20 AM
✅
463kj
78rpm
49%
20mph
Thursday 6/18/20 @ 10:16 AM
240kj
74rpm
37%
15mph
Saturday 4/25/20 @ 12:32 PM
✅
188kj
80rpm
46%
19mph
Friday 4/17/20 @ 10:32 AM
102kj
73rpm
38%
15mph
Thursday 5/31/18 @ 7:36 PM
✅
383kj
75rpm
46%
18mph
Friday 6/1/18 @ 2:5 PM
242kj
57rpm
45%
14mph
courtmason
Brevard, NC
122
🔥
VS
bionicmermaid
Fairhope Alabama
1
Workouts
286
kj
Saturday 7/22/23
288
kj
Monday 5/15/23
361
kj
Saturday 10/9/21
337
kj
Sunday 11/22/20
242
kj
Friday 6/1/18