Shake and Bake
VS
Workouts
Sunday 12/25/22 @ 6:33 PM
311kj
76rpm
50%
20mph
Saturday 12/3/22 @ 2:24 PM
✅
548kj
71rpm
66%
25mph
Friday 9/10/21 @ 9:15 AM
186kj
83rpm
45%
19mph
Wednesday 10/27/21 @ 10:13 AM
✅
195kj
68rpm
52%
20mph
Thursday 9/9/21 @ 9:15 AM
185kj
83rpm
45%
19mph
Friday 9/10/21 @ 11:32 AM
✅
195kj
73rpm
50%
20mph
Thursday 2/4/21 @ 11:2 PM
186kj
82rpm
45%
19mph
Tuesday 11/10/20 @ 12:2 PM
✅
279kj
79rpm
54%
23mph
Tuesday 5/12/20 @ 9:32 AM
298kj
80rpm
48%
20mph
Tuesday 5/19/20 @ 12:17 PM
✅
437kj
75rpm
57%
23mph
Monday 5/11/20 @ 9:31 AM
290kj
82rpm
46%
19mph
Friday 4/3/20 @ 2:50 PM
✅
449kj
80rpm
55%
23mph
Sunday 4/19/20 @ 2:12 PM
96kj
75rpm
49%
19mph
Monday 7/29/19 @ 2:43 PM
✅
137kj
75rpm
56%
22mph
Wednesday 1/8/20 @ 10:8 AM
449kj
79rpm
48%
20mph
Wednesday 1/15/20 @ 2:2 PM
✅
530kj
77rpm
52%
21mph
Saturday 8/25/18 @ 11:8 AM
187kj
74rpm
49%
19mph
Thursday 8/23/18 @ 12:25 PM
✅
228kj
77rpm
52%
21mph
Monday 5/14/18 @ 8:32 PM
45kj
59rpm
28%
9mph
Saturday 5/19/18 @ 2:22 PM
✅
132kj
78rpm
41%
17mph
courtmason
Brevard, NC
13
VS
beachyrider
hiding from my 5 kids ;)
125
🔥
Workouts
311
kj
Sunday 12/25/22
298
kj
Tuesday 5/12/20