Shake and Bake
Workouts
Sunday 12/13/20 @ 12:52 PM
578kj
81rpm
46%
20mph
Monday 2/24/20 @ 2:27 PM
✅
608kj
85rpm
46%
20mph
Saturday 1/11/20 @ 11:51 AM
561kj
78rpm
47%
19mph
Sunday 12/22/19 @ 12:38 AM
✅
636kj
85rpm
47%
20mph
Sunday 7/14/19 @ 11:59 AM
559kj
82rpm
45%
19mph
Sunday 7/28/19 @ 12:23 AM
✅
669kj
85rpm
48%
21mph
Wednesday 6/5/19 @ 9:14 AM
453kj
81rpm
48%
20mph
Friday 10/4/19 @ 6:16 PM
✅
529kj
80rpm
51%
21mph
Friday 9/13/19 @ 8:59 AM
602kj
78rpm
48%
20mph
Tuesday 9/10/19 @ 5:31 AM
✅
673kj
80rpm
50%
21mph
Wednesday 8/28/19 @ 9:15 AM
442kj
84rpm
45%
20mph
Friday 8/30/19 @ 3:47 AM
✅
510kj
86rpm
48%
21mph
Wednesday 8/21/19 @ 9:15 AM
435kj
78rpm
47%
20mph
Friday 8/23/19 @ 8:40 PM
✅
501kj
79rpm
50%
21mph
Friday 6/21/19 @ 9:50 AM
✅
73kj
90rpm
39%
18mph
Tuesday 4/9/19 @ 6:31 AM
60kj
78rpm
39%
16mph
Sunday 4/21/19 @ 4:10 PM
✅
456kj
85rpm
45%
20mph
Thursday 4/18/19 @ 7:44 PM
kj
rpm
%
0mph
Saturday 1/26/19 @ 6:54 PM
568kj
83rpm
46%
19mph
Saturday 1/26/19 @ 7:14 PM
✅
669kj
81rpm
50%
21mph
Workouts
578
kj
Sunday 12/13/20
561
kj
Saturday 1/11/20
559
kj
Sunday 7/14/19
602
kj
Friday 9/13/19
442
kj
Wednesday 8/28/19
435
kj
Wednesday 8/21/19
568
kj
Saturday 1/26/19