Shake and Bake
Workouts
Wednesday 5/12/21 @ 8:0 PM
✅
440kj
77rpm
48%
20mph
Friday 12/18/20 @ 3:2 AM
275kj
82rpm
38%
16mph
Tuesday 12/8/20 @ 7:22 PM
✅
560kj
78rpm
47%
19mph
Monday 7/20/20 @ 1:1 AM
339kj
83rpm
36%
15mph
Saturday 6/29/19 @ 2:18 PM
✅
445kj
86rpm
45%
20mph
Monday 6/24/19 @ 7:33 PM
327kj
80rpm
42%
17mph
Sunday 4/19/20 @ 1:16 PM
✅
100kj
74rpm
51%
20mph
Monday 4/27/20 @ 8:38 PM
62kj
68rpm
45%
16mph
Monday 10/14/19 @ 9:31 PM
✅
292kj
82rpm
46%
19mph
Wednesday 1/29/20 @ 2:14 AM
136kj
81rpm
34%
14mph
Monday 11/11/19 @ 10:24 PM
✅
444kj
82rpm
47%
20mph
Monday 12/16/19 @ 2:4 AM
193kj
81rpm
34%
14mph
Sunday 5/5/19 @ 4:34 PM
✅
567kj
82rpm
45%
19mph
Thursday 5/2/19 @ 9:26 PM
430kj
82rpm
41%
17mph
Saturday 2/16/19 @ 5:2 PM
✅
402kj
82rpm
45%
19mph
Thursday 2/14/19 @ 12:53 AM
272kj
79rpm
40%
16mph
Sunday 1/20/19 @ 10:26 AM
✅
509kj
82rpm
44%
19mph
Sunday 1/20/19 @ 4:40 PM
359kj
84rpm
38%
16mph
Saturday 1/5/19 @ 11:0 AM
✅
368kj
87rpm
41%
18mph
Monday 1/7/19 @ 11:46 PM
256kj
86rpm
36%
16mph
Workouts
275
kj
Friday 12/18/20
339
kj
Monday 7/20/20
359
kj
Sunday 1/20/19
256
kj
Monday 1/7/19