Shake and Bake
Workouts
Monday 4/26/21 @ 1:9 AM
676kj
83rpm
48%
21mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Wednesday 6/2/21 @ 12:48 AM
515kj
71rpm
52%
20mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Thursday 11/12/20 @ 11:18 PM
399kj
72rpm
47%
18mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Wednesday 5/12/21 @ 1:8 AM
474kj
79rpm
49%
20mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Sunday 2/21/21 @ 8:12 PM
698kj
81rpm
49%
21mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Monday 11/23/20 @ 12:55 AM
660kj
82rpm
48%
21mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Monday 12/16/19 @ 12:18 PM
200kj
79rpm
48%
20mph
Monday 12/16/19 @ 12:18 PM
✅
315kj
89rpm
52%
24mph
Thursday 8/29/19 @ 4:28 PM
290kj
80rpm
47%
20mph
Thursday 8/29/19 @ 4:27 PM
✅
476kj
92rpm
52%
24mph
Wednesday 12/12/18 @ 1:45 PM
501kj
74rpm
47%
18mph
Thursday 11/24/16 @ 3:28 PM
✅
707kj
84rpm
49%
21mph
Friday 10/5/18 @ 1:52 PM
137kj
80rpm
40%
17mph
Friday 10/5/18 @ 1:52 PM
✅
291kj
90rpm
51%
23mph
Workouts
676
kj
Monday 4/26/21
399
kj
Thursday 11/12/20
474
kj
Wednesday 5/12/21
660
kj
Monday 11/23/20
290
kj
Thursday 8/29/19