Shake and Bake
VS
Workouts
Thursday 4/15/21 @ 4:40 PM
✅
513kj
103rpm
37%
19mph
Monday 2/15/21 @ 12:35 PM
389kj
93rpm
38%
18mph
Monday 1/4/21 @ 10:13 AM
✅
650kj
99rpm
41%
20mph
Saturday 11/18/23 @ 1:4 PM
413kj
83rpm
39%
17mph
Wednesday 7/12/23 @ 9:46 AM
✅
335kj
73rpm
53%
20mph
Friday 8/18/23 @ 11:37 AM
215kj
73rpm
44%
17mph
Wednesday 3/16/22 @ 12:35 PM
✅
687kj
93rpm
45%
21mph
Saturday 4/9/22 @ 12:32 PM
437kj
83rpm
40%
17mph
Thursday 11/25/21 @ 3:57 PM
✅
528kj
89rpm
47%
21mph
Monday 12/6/21 @ 12:16 PM
327kj
82rpm
41%
17mph
Saturday 11/27/21 @ 8:54 PM
✅
302kj
66rpm
52%
18mph
Saturday 10/30/21 @ 3:14 PM
214kj
70rpm
43%
16mph
Saturday 9/7/19 @ 3:8 PM
✅
275kj
85rpm
43%
19mph
Friday 8/16/19 @ 11:44 AM
243kj
80rpm
42%
17mph
Tuesday 5/14/19 @ 9:1 AM
✅
502kj
97rpm
43%
21mph
Wednesday 8/21/19 @ 11:59 AM
415kj
79rpm
46%
19mph
Monday 12/25/17 @ 10:56 PM
✅
617kj
87rpm
46%
20mph
Friday 1/25/19 @ 11:44 AM
495kj
81rpm
44%
18mph
Wednesday 4/11/18 @ 1:14 PM
✅
535kj
86rpm
48%
21mph
Wednesday 1/16/19 @ 1:4 PM
408kj
77rpm
47%
19mph
cosmopelotan
Miami #PZP
118
🔥
VS
becomingabadass
Grapevine TX
2
Workouts
437
kj
Saturday 4/9/22
214
kj
Saturday 10/30/21
415
kj
Wednesday 8/21/19
495
kj
Friday 1/25/19
408
kj
Wednesday 1/16/19