Shake and Bake
Workouts
Sunday 7/2/23 @ 3:51 PM
✅
320kj
79rpm
48%
20mph
Tuesday 6/27/23 @ 3:9 PM
305kj
76rpm
49%
20mph
Wednesday 4/12/23 @ 9:39 AM
281kj
83rpm
43%
18mph
Tuesday 4/4/23 @ 12:15 PM
✅
324kj
81rpm
47%
19mph
Wednesday 8/24/22 @ 9:51 AM
✅
310kj
82rpm
47%
20mph
Sunday 8/28/22 @ 4:6 PM
277kj
74rpm
49%
19mph
Wednesday 2/24/21 @ 1:59 PM
✅
610kj
86rpm
46%
20mph
Thursday 3/4/21 @ 1:47 PM
548kj
78rpm
47%
19mph
Tuesday 3/30/21 @ 7:29 PM
✅
404kj
105rpm
44%
22mph
Sunday 3/28/21 @ 10:39 AM
250kj
88rpm
41%
18mph
Thursday 8/27/20 @ 9:15 AM
✅
463kj
93rpm
43%
20mph
Monday 8/3/20 @ 2:37 PM
402kj
85rpm
44%
19mph
Tuesday 6/23/20 @ 8:26 PM
✅
436kj
80rpm
47%
19mph
Friday 6/26/20 @ 12:51 PM
431kj
73rpm
50%
19mph
Monday 12/2/19 @ 10:10 AM
421kj
77rpm
47%
19mph
Tuesday 6/23/20 @ 12:23 PM
✅
450kj
72rpm
52%
20mph
Monday 4/6/20 @ 9:17 AM
279kj
80rpm
40%
16mph
Wednesday 2/26/20 @ 11:13 AM
✅
315kj
76rpm
43%
17mph
Thursday 8/8/19 @ 7:52 PM
✅
424kj
78rpm
48%
19mph
Saturday 8/17/19 @ 5:53 PM
348kj
74rpm
46%
18mph
Workouts
277
kj
Sunday 8/28/22
250
kj
Sunday 3/28/21
402
kj
Monday 8/3/20