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Shake and Bake
copperlane10
B’ham, AL
106 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
0
Beat copperlane10
Workouts
Previous Workouts
Monday 11/16/20 @ 10:36 PM
✅
415
kj
79
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/19/20 @ 12:47 PM
212
kj
76
rpm
36
%
14
mph
Thursday 5/7/20 @ 2:35 PM
✅
558
kj
82
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 11:56 AM
295
kj
74
rpm
37
%
15
mph
Monday 4/6/20 @ 6:25 PM
✅
440
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 11:15 AM
202
kj
74
rpm
35
%
14
mph
Thursday 2/20/20 @ 2:57 PM
✅
281
kj
86
rpm
44
%
19
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 10/9/19 @ 2:24 PM
139
kj
77
rpm
34
%
14
mph
Thursday 2/13/20 @ 8:23 PM
✅
406
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/13/20 @ 8:35 PM
203
kj
73
rpm
37
%
14
mph
Monday 2/3/20 @ 2:28 PM
✅
422
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/5/20 @ 8:45 PM
219
kj
67
rpm
40
%
14
mph
Previous Workouts
copperlane10
B’ham, AL
106 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
0
Beat copperlane10
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
415
kj
Monday 11/16/20
212
kj
Thursday 11/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
558
kj
Thursday 5/7/20
295
kj
Saturday 7/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
440
kj
Monday 4/6/20
202
kj
Tuesday 4/7/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
281
kj
Thursday 2/20/20
139
kj
Wednesday 10/9/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
406
kj
Thursday 2/13/20
203
kj
Thursday 2/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
422
kj
Monday 2/3/20
219
kj
Wednesday 2/5/20
Previous Workouts