Shake and Bake
Workouts
Wednesday 2/10/21 @ 3:0 PM
✅
430kj
86rpm
44%
19mph
Saturday 6/27/20 @ 3:33 PM
345kj
83rpm
41%
18mph
Tuesday 2/18/20 @ 3:48 PM
✅
438kj
87rpm
44%
19mph
Friday 7/3/20 @ 7:19 PM
368kj
87rpm
39%
18mph
Saturday 6/27/20 @ 5:9 PM
✅
579kj
85rpm
45%
20mph
Sunday 6/28/20 @ 4:27 PM
473kj
87rpm
40%
18mph
Friday 4/24/20 @ 4:57 PM
✅
547kj
81rpm
45%
19mph
Sunday 4/26/20 @ 7:21 PM
432kj
80rpm
40%
17mph
Thursday 7/18/19 @ 5:28 PM
✅
404kj
76rpm
47%
19mph
Sunday 1/12/20 @ 2:40 PM
267kj
73rpm
40%
16mph
Thursday 12/19/19 @ 2:18 PM
82kj
76rpm
39%
15mph
Friday 12/20/19 @ 2:16 PM
✅
91kj
79rpm
39%
16mph
Friday 12/13/19 @ 2:36 PM
✅
267kj
89rpm
41%
18mph
Friday 9/6/19 @ 12:13 PM
236kj
85rpm
40%
17mph
Thursday 10/3/19 @ 10:34 PM
✅
179kj
83rpm
44%
19mph
Monday 11/5/18 @ 1:22 PM
131kj
87rpm
38%
17mph
Wednesday 7/3/19 @ 3:7 PM
✅
154kj
78rpm
43%
17mph
Thursday 5/4/17 @ 3:39 PM
127kj
77rpm
41%
16mph
Tuesday 6/18/19 @ 11:34 AM
256kj
79rpm
45%
19mph
Sunday 11/18/18 @ 8:7 PM
✅
292kj
83rpm
46%
20mph
Workouts
345
kj
Saturday 6/27/20
473
kj
Sunday 6/28/20
127
kj
Thursday 5/4/17
256
kj
Tuesday 6/18/19