Shake and Bake
VS
Workouts
Sunday 12/3/23 @ 5:32 PM
✅
305kj
78rpm
49%
20mph
Friday 12/1/23 @ 7:43 PM
284kj
74rpm
48%
19mph
Monday 11/20/23 @ 7:59 PM
✅
299kj
76rpm
49%
20mph
Wednesday 11/15/23 @ 9:35 PM
279kj
71rpm
51%
19mph
Monday 11/13/23 @ 3:56 PM
✅
300kj
79rpm
48%
20mph
Saturday 11/11/23 @ 3:29 PM
280kj
68rpm
53%
19mph
Thursday 9/22/22 @ 6:26 PM
✅
287kj
78rpm
47%
19mph
Thursday 9/22/22 @ 4:49 PM
279kj
72rpm
50%
19mph
Wednesday 2/9/22 @ 8:21 PM
✅
453kj
74rpm
49%
20mph
Sunday 2/14/21 @ 6:27 PM
403kj
70rpm
52%
19mph
Saturday 6/5/21 @ 12:46 PM
702kj
77rpm
44%
18mph
Saturday 5/9/20 @ 3:57 PM
✅
930kj
82rpm
48%
20mph
Saturday 2/20/21 @ 2:45 PM
576kj
76rpm
49%
20mph
Thursday 7/9/20 @ 10:25 PM
✅
618kj
76rpm
50%
20mph
Wednesday 11/11/20 @ 2:20 PM
438kj
77rpm
48%
20mph
Sunday 11/1/20 @ 6:26 PM
✅
465kj
76rpm
51%
20mph
Monday 5/11/20 @ 4:30 PM
409kj
77rpm
46%
19mph
Monday 5/11/20 @ 5:38 PM
✅
424kj
82rpm
46%
19mph
Saturday 4/4/20 @ 2:14 PM
534kj
76rpm
47%
19mph
Saturday 4/4/20 @ 3:57 PM
✅
593kj
86rpm
45%
20mph
colorado_swede
🐐of the 🪐
123
🔥
VS
be_fit_be_happy
Yooper in Utah
112
Workouts
279
kj
Wednesday 11/15/23
280
kj
Saturday 11/11/23
403
kj
Sunday 2/14/21
702
kj
Saturday 6/5/21
438
kj
Wednesday 11/11/20
409
kj
Monday 5/11/20
534
kj
Saturday 4/4/20