Shake and Bake
Workouts
Saturday 1/6/24 @ 12:59 PM
548kj
88rpm
43%
19mph
Saturday 1/6/24 @ 12:58 PM
✅
885kj
85rpm
53%
23mph
Wednesday 4/7/21 @ 9:28 AM
198kj
84rpm
39%
17mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Saturday 11/4/23 @ 12:43 PM
98kj
78rpm
36%
15mph
Saturday 8/14/21 @ 11:22 AM
✅
322kj
89rpm
53%
24mph
Monday 10/30/23 @ 11:40 AM
96kj
88rpm
36%
16mph
Monday 1/18/21 @ 10:43 AM
✅
232kj
89rpm
52%
24mph
Tuesday 4/26/22 @ 9:5 AM
351kj
89rpm
38%
17mph
Friday 7/5/19 @ 2:0 PM
✅
739kj
96rpm
51%
24mph
Thursday 1/14/21 @ 11:28 AM
185kj
88rpm
36%
16mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Saturday 2/19/22 @ 12:54 PM
513kj
86rpm
42%
19mph
Saturday 3/26/22 @ 10:42 AM
✅
902kj
89rpm
52%
23mph
Monday 1/24/22 @ 10:59 AM
370kj
83rpm
41%
18mph
Sunday 9/5/21 @ 9:57 AM
✅
728kj
89rpm
53%
24mph
Saturday 1/8/22 @ 12:33 PM
484kj
85rpm
42%
18mph
Monday 11/29/21 @ 11:43 AM
✅
879kj
86rpm
53%
23mph
Sunday 3/7/21 @ 12:14 PM
642kj
85rpm
40%
17mph
Sunday 1/5/20 @ 11:1 AM
✅
1472kj
89rpm
53%
24mph
Workouts
548
kj
Saturday 1/6/24
198
kj
Wednesday 4/7/21
96
kj
Monday 10/30/23
185
kj
Thursday 1/14/21
513
kj
Saturday 2/19/22
484
kj
Saturday 1/8/22
642
kj
Sunday 3/7/21