Shake and Bake
Workouts
Wednesday 8/19/20 @ 9:46 AM
257kj
91rpm
34%
16mph
Tuesday 4/18/23 @ 10:6 AM
✅
309kj
85rpm
38%
17mph
Monday 6/20/22 @ 10:26 AM
259kj
81rpm
36%
15mph
Wednesday 6/22/22 @ 10:32 AM
✅
328kj
84rpm
39%
17mph
Wednesday 4/27/22 @ 9:49 AM
294kj
82rpm
39%
16mph
Saturday 4/30/22 @ 11:5 AM
✅
333kj
80rpm
41%
17mph
Monday 4/25/22 @ 10:4 AM
289kj
87rpm
34%
16mph
Thursday 4/28/22 @ 10:3 AM
✅
344kj
88rpm
38%
17mph
Wednesday 4/13/22 @ 9:49 AM
294kj
88rpm
36%
16mph
Friday 4/8/22 @ 9:49 AM
✅
338kj
83rpm
40%
17mph
Sunday 8/22/21 @ 6:59 PM
✅
426kj
88rpm
38%
17mph
Saturday 10/3/20 @ 5:8 PM
418kj
82rpm
40%
17mph
Wednesday 5/26/21 @ 9:48 AM
393kj
90rpm
35%
16mph
Wednesday 5/26/21 @ 9:6 AM
✅
433kj
81rpm
40%
17mph
Wednesday 11/11/20 @ 7:48 PM
170kj
91rpm
34%
16mph
Friday 11/13/20 @ 8:44 PM
✅
189kj
87rpm
37%
16mph
Monday 4/19/21 @ 9:44 AM
287kj
89rpm
36%
16mph
Monday 4/19/21 @ 2:44 PM
✅
301kj
86rpm
38%
17mph
Tuesday 9/22/20 @ 9:58 AM
251kj
86rpm
34%
15mph
Monday 9/21/20 @ 8:44 PM
✅
311kj
86rpm
38%
17mph
Workouts
257
kj
Wednesday 8/19/20
289
kj
Monday 4/25/22
393
kj
Wednesday 5/26/21
170
kj
Wednesday 11/11/20
287
kj
Monday 4/19/21