Shake and Bake
Workouts
Monday 8/23/21 @ 9:50 AM
287kj
83rpm
38%
16mph
Monday 8/23/21 @ 2:1 PM
✅
472kj
84rpm
47%
20mph
Saturday 11/13/21 @ 11:42 AM
187kj
90rpm
36%
16mph
Sunday 6/13/21 @ 9:33 PM
✅
372kj
87rpm
49%
22mph
Thursday 4/7/22 @ 10:12 AM
379kj
86rpm
37%
16mph
Saturday 3/5/22 @ 5:3 PM
✅
783kj
81rpm
52%
22mph
Thursday 3/17/22 @ 9:51 AM
279kj
85rpm
37%
16mph
Sunday 3/20/22 @ 6:54 PM
✅
488kj
88rpm
46%
20mph
Saturday 3/19/22 @ 7:27 PM
384kj
81rpm
39%
16mph
Thursday 3/10/22 @ 2:51 PM
✅
614kj
88rpm
42%
19mph
Tuesday 8/10/21 @ 9:49 AM
199kj
89rpm
37%
17mph
Friday 8/13/21 @ 1:14 PM
✅
362kj
88rpm
48%
21mph
Wednesday 4/21/21 @ 9:48 AM
274kj
87rpm
36%
16mph
Thursday 2/13/20 @ 2:29 PM
✅
532kj
85rpm
49%
21mph
Wednesday 3/3/21 @ 10:50 AM
307kj
92rpm
35%
17mph
Tuesday 12/1/20 @ 2:51 PM
✅
522kj
76rpm
51%
20mph
Saturday 1/30/21 @ 7:47 PM
334kj
75rpm
38%
15mph
Sunday 1/28/18 @ 3:22 PM
✅
493kj
87rpm
42%
18mph
Saturday 8/29/20 @ 7:1 PM
341kj
84rpm
37%
16mph
Saturday 2/29/20 @ 11:31 PM
✅
763kj
82rpm
52%
22mph
Workouts
287
kj
Monday 8/23/21
187
kj
Saturday 11/13/21
379
kj
Thursday 4/7/22
279
kj
Thursday 3/17/22
384
kj
Saturday 3/19/22
199
kj
Tuesday 8/10/21
274
kj
Wednesday 4/21/21
334
kj
Saturday 1/30/21
341
kj
Saturday 8/29/20