Shake and Bake
VS
Workouts
Wednesday 11/15/23 @ 11:6 AM
220kj
80rpm
35%
15mph
Friday 11/4/22 @ 12:9 AM
✅
588kj
85rpm
50%
22mph
Monday 7/19/21 @ 9:47 AM
299kj
93rpm
36%
17mph
Monday 7/19/21 @ 7:40 PM
✅
600kj
92rpm
48%
22mph
Tuesday 7/7/20 @ 9:40 AM
197kj
88rpm
31%
14mph
Thursday 3/2/23 @ 11:58 PM
✅
584kj
86rpm
50%
22mph
Saturday 6/18/22 @ 6:57 PM
399kj
85rpm
38%
17mph
Friday 9/16/22 @ 7:36 PM
✅
784kj
91rpm
48%
22mph
Monday 1/3/22 @ 10:41 AM
294kj
90rpm
37%
17mph
Wednesday 1/5/22 @ 4:14 AM
✅
600kj
91rpm
49%
22mph
Tuesday 6/8/21 @ 9:46 AM
298kj
89rpm
37%
17mph
Tuesday 5/11/21 @ 5:29 PM
✅
615kj
92rpm
49%
22mph
Monday 8/16/21 @ 9:44 AM
291kj
91rpm
30%
15mph
Monday 8/16/21 @ 10:12 PM
✅
635kj
89rpm
50%
22mph
Wednesday 2/24/21 @ 10:45 AM
421kj
85rpm
38%
17mph
Tuesday 2/23/21 @ 4:56 PM
✅
910kj
94rpm
50%
23mph
Monday 2/15/21 @ 7:40 PM
430kj
83rpm
40%
17mph
Wednesday 2/17/21 @ 9:3 PM
✅
917kj
92rpm
51%
23mph
Tuesday 9/1/20 @ 9:50 AM
167kj
92rpm
34%
16mph
Saturday 6/6/20 @ 12:11 AM
✅
405kj
91rpm
49%
22mph
cny8man
El Paso, TX
12
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
193
🔥
Workouts
220
kj
Wednesday 11/15/23
299
kj
Monday 7/19/21
197
kj
Tuesday 7/7/20
399
kj
Saturday 6/18/22
294
kj
Monday 1/3/22
298
kj
Tuesday 6/8/21
167
kj
Tuesday 9/1/20