Shake and Bake
Workouts
Friday 2/24/23 @ 2:44 PM
183kj
88rpm
32%
14mph
Friday 6/26/20 @ 2:1 AM
✅
322kj
75rpm
42%
17mph
Wednesday 6/9/21 @ 9:50 AM
✅
188kj
94rpm
35%
16mph
Sunday 1/31/21 @ 6:22 PM
172kj
76rpm
38%
16mph
Wednesday 2/10/21 @ 10:46 AM
282kj
84rpm
38%
16mph
Friday 6/26/20 @ 10:15 PM
✅
323kj
80rpm
41%
17mph
Saturday 1/2/21 @ 7:42 PM
105kj
75rpm
33%
13mph
Thursday 1/7/21 @ 1:41 AM
✅
111kj
70rpm
35%
13mph
Monday 11/9/20 @ 7:37 PM
271kj
87rpm
36%
16mph
Tuesday 11/10/20 @ 1:43 AM
✅
311kj
72rpm
44%
17mph
Sunday 11/1/20 @ 7:55 PM
✅
188kj
95rpm
34%
16mph
Saturday 10/31/20 @ 10:18 PM
124kj
74rpm
33%
13mph
Thursday 10/8/20 @ 9:58 AM
168kj
90rpm
34%
16mph
Tuesday 10/13/20 @ 12:0 AM
✅
192kj
77rpm
39%
16mph
Monday 9/28/20 @ 9:58 AM
✅
265kj
84rpm
35%
15mph
Monday 10/5/20 @ 11:43 PM
256kj
75rpm
38%
15mph
Saturday 9/12/20 @ 7:5 PM
348kj
81rpm
38%
16mph
Saturday 9/12/20 @ 9:47 PM
✅
425kj
73rpm
43%
17mph
Saturday 8/15/20 @ 6:33 PM
360kj
81rpm
39%
16mph
Saturday 4/25/20 @ 3:58 PM
✅
399kj
74rpm
41%
16mph
Workouts
172
kj
Sunday 1/31/21
282
kj
Wednesday 2/10/21
271
kj
Monday 11/9/20
124
kj
Saturday 10/31/20
168
kj
Thursday 10/8/20
348
kj
Saturday 9/12/20