Shake and Bake
Workouts
Thursday 1/14/21 @ 10:46 AM
182kj
91rpm
33%
16mph
Monday 4/5/21 @ 1:47 PM
✅
471kj
87rpm
53%
24mph
Wednesday 9/27/23 @ 10:0 AM
221kj
83rpm
34%
15mph
Sunday 8/13/23 @ 11:2 AM
✅
689kj
87rpm
53%
23mph
Tuesday 5/16/23 @ 10:3 AM
233kj
85rpm
34%
15mph
Thursday 5/4/23 @ 10:23 AM
✅
703kj
85rpm
54%
24mph
Saturday 7/24/21 @ 7:17 PM
405kj
85rpm
39%
17mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Saturday 6/5/21 @ 6:43 PM
617kj
85rpm
39%
17mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Wednesday 3/23/22 @ 9:47 AM
279kj
85rpm
37%
16mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Saturday 3/6/21 @ 7:45 PM
603kj
82rpm
40%
17mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 8/7/21 @ 6:57 PM
402kj
84rpm
39%
17mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Saturday 8/1/20 @ 12:7 AM
231kj
85rpm
35%
15mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Wednesday 9/22/21 @ 9:48 AM
174kj
97rpm
33%
16mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Workouts
182
kj
Thursday 1/14/21
221
kj
Wednesday 9/27/23
405
kj
Saturday 7/24/21
617
kj
Saturday 6/5/21
279
kj
Wednesday 3/23/22
603
kj
Saturday 3/6/21
402
kj
Saturday 8/7/21
231
kj
Saturday 8/1/20
174
kj
Wednesday 9/22/21