Shake and Bake
VS
Workouts
Saturday 1/21/23 @ 10:48 AM
127kj
84rpm
32%
14mph
Wednesday 2/1/23 @ 11:1 AM
✅
173kj
92rpm
33%
16mph
Wednesday 3/16/22 @ 7:0 PM
181kj
83rpm
31%
14mph
Tuesday 5/31/22 @ 9:11 AM
✅
292kj
89rpm
36%
17mph
Sunday 4/10/22 @ 12:0 PM
259kj
86rpm
32%
14mph
Saturday 3/5/22 @ 12:54 PM
✅
405kj
95rpm
35%
17mph
Sunday 3/20/22 @ 8:47 PM
131kj
90rpm
31%
14mph
Tuesday 12/28/21 @ 6:10 PM
✅
202kj
91rpm
37%
17mph
Thursday 3/10/22 @ 12:0 PM
121kj
84rpm
31%
14mph
Wednesday 3/2/22 @ 10:59 AM
✅
206kj
95rpm
35%
17mph
Saturday 3/6/21 @ 9:36 PM
246kj
84rpm
35%
15mph
Tuesday 12/1/20 @ 12:34 PM
✅
341kj
90rpm
39%
17mph
Monday 2/15/21 @ 8:32 PM
248kj
87rpm
34%
15mph
Monday 2/15/21 @ 12:10 PM
✅
293kj
94rpm
33%
16mph
Thursday 2/4/21 @ 8:12 PM
270kj
80rpm
39%
16mph
Wednesday 2/3/21 @ 11:46 AM
✅
322kj
89rpm
38%
17mph
Tuesday 5/12/20 @ 9:40 PM
104kj
83rpm
36%
15mph
Thursday 5/28/20 @ 11:57 AM
✅
132kj
89rpm
37%
17mph
Monday 12/9/19 @ 8:5 PM
175kj
72rpm
41%
16mph
Sunday 12/8/19 @ 10:34 PM
✅
228kj
82rpm
42%
18mph
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
1
VS
achybreakyclara
CHI BOS NOLA MIA BOG
122
🔥
Workouts
127
kj
Saturday 1/21/23
181
kj
Wednesday 3/16/22
259
kj
Sunday 4/10/22
131
kj
Sunday 3/20/22
121
kj
Thursday 3/10/22