Shake and Bake
Workouts
Saturday 11/20/21 @ 3:43 PM
✅
572kj
78rpm
47%
19mph
Saturday 6/13/20 @ 7:16 AM
571kj
84rpm
45%
19mph
Saturday 10/9/21 @ 7:40 PM
✅
696kj
75rpm
48%
19mph
Saturday 10/16/21 @ 1:43 PM
624kj
82rpm
43%
18mph
Sunday 5/2/21 @ 4:50 PM
256kj
79rpm
45%
19mph
Sunday 3/1/20 @ 11:20 AM
✅
277kj
83rpm
45%
19mph
Monday 11/23/20 @ 5:54 PM
✅
419kj
81rpm
45%
19mph
Monday 11/23/20 @ 2:17 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 7:10 PM
551kj
74rpm
48%
19mph
Saturday 11/14/20 @ 2:0 PM
✅
594kj
81rpm
47%
20mph
Friday 4/26/19 @ 7:57 PM
✅
467kj
76rpm
50%
20mph
Friday 5/8/20 @ 1:38 PM
449kj
81rpm
47%
20mph
Wednesday 4/22/20 @ 5:59 PM
574kj
82rpm
46%
19mph
Wednesday 4/22/20 @ 1:6 PM
✅
605kj
86rpm
44%
20mph
Saturday 10/5/19 @ 4:41 PM
519kj
72rpm
48%
18mph
Saturday 3/28/20 @ 6:10 AM
✅
579kj
84rpm
45%
19mph
Saturday 7/27/19 @ 4:42 PM
608kj
81rpm
47%
19mph
Tuesday 7/30/19 @ 2:7 PM
✅
620kj
85rpm
46%
20mph
Wednesday 7/3/19 @ 5:13 PM
480kj
78rpm
49%
20mph
Sunday 6/30/19 @ 3:50 PM
✅
485kj
85rpm
46%
20mph
Workouts
571
kj
Saturday 6/13/20
624
kj
Saturday 10/16/21
256
kj
Sunday 5/2/21
551
kj
Saturday 11/14/20
449
kj
Friday 5/8/20
519
kj
Saturday 10/5/19