Shake and Bake

Workouts

Sunday 3/7/21 @ 10:21 PM
226kj
78rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 12:27 AM
✅
283kj
77rpm
48%
19mph
Thursday 11/19/20 @ 10:59 PM
269kj
78rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/19/20 @ 12:36 AM
✅
351kj
77rpm
44%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
226 kj
Sunday 3/7/21
✅ 283 kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Denis Morton
269 kj
Thursday 11/19/20
✅ 351 kj
Thursday 11/19/20