Shake and Bake
Workouts
Wednesday 10/13/21 @ 11:55 AM
391kj
80rpm
44%
18mph
Thursday 2/25/21 @ 12:15 PM
✅
403kj
90rpm
42%
19mph
Sunday 11/8/20 @ 12:57 PM
✅
504kj
76rpm
45%
18mph
Saturday 8/7/21 @ 6:3 PM
500kj
91rpm
40%
19mph
Sunday 5/10/20 @ 11:50 AM
801kj
75rpm
47%
19mph
Sunday 11/28/21 @ 5:55 PM
✅
830kj
89rpm
43%
19mph
Sunday 7/18/21 @ 12:32 PM
511kj
82rpm
43%
18mph
Saturday 7/24/21 @ 3:18 PM
✅
521kj
94rpm
40%
19mph
Wednesday 7/10/19 @ 10:28 AM
355kj
72rpm
47%
18mph
Thursday 7/4/19 @ 3:47 PM
✅
407kj
78rpm
47%
19mph
Sunday 3/10/19 @ 12:36 PM
48kj
76rpm
36%
15mph
Sunday 6/28/20 @ 2:0 PM
✅
78kj
90rpm
40%
18mph
Saturday 10/19/19 @ 9:52 PM
✅
121kj
90rpm
40%
18mph
Wednesday 5/20/20 @ 2:36 PM
106kj
81rpm
42%
17mph
Sunday 4/12/20 @ 11:48 AM
✅
780kj
69rpm
49%
19mph
Tuesday 4/28/20 @ 11:32 AM
759kj
83rpm
43%
19mph
Monday 2/11/19 @ 11:21 AM
139kj
55rpm
55%
17mph
Wednesday 5/8/19 @ 10:59 AM
✅
218kj
62rpm
60%
21mph
Friday 2/1/19 @ 11:1 AM
182kj
86rpm
37%
16mph
Monday 2/18/19 @ 5:55 PM
✅
262kj
79rpm
46%
19mph
Workouts
500
kj
Saturday 8/7/21
801
kj
Sunday 5/10/20
511
kj
Sunday 7/18/21
355
kj
Wednesday 7/10/19
106
kj
Wednesday 5/20/20
759
kj
Tuesday 4/28/20