Shake and Bake
Workouts
Thursday 6/2/22 @ 9:45 AM
149kj
54rpm
47%
14mph
Tuesday 3/15/22 @ 1:49 PM
✅
203kj
71rpm
43%
16mph
Thursday 5/13/21 @ 9:45 AM
269kj
46rpm
58%
14mph
Saturday 5/22/21 @ 4:6 PM
✅
393kj
76rpm
47%
19mph
Thursday 3/25/21 @ 11:29 PM
189kj
49rpm
57%
15mph
Saturday 3/20/21 @ 2:20 PM
✅
257kj
88rpm
42%
19mph
Sunday 7/19/20 @ 8:0 PM
✅
341kj
47rpm
69%
18mph
Monday 7/13/20 @ 1:55 PM
224kj
80rpm
42%
17mph
Tuesday 3/31/20 @ 10:30 AM
✅
321kj
46rpm
69%
17mph
Tuesday 4/14/20 @ 7:1 PM
246kj
75rpm
47%
18mph
Workouts
269
kj
Thursday 5/13/21
189
kj
Thursday 3/25/21