Shake and Bake
VS
Workouts
Thursday 5/11/23 @ 9:30 AM
144kj
54rpm
47%
14mph
Tuesday 3/28/23 @ 8:27 PM
✅
306kj
84rpm
46%
20mph
Monday 8/1/22 @ 12:34 PM
171kj
59rpm
46%
15mph
Sunday 7/24/22 @ 1:15 AM
✅
330kj
89rpm
46%
21mph
Thursday 3/25/21 @ 11:29 PM
189kj
49rpm
57%
15mph
Wednesday 3/17/21 @ 11:27 PM
✅
329kj
85rpm
48%
21mph
Wednesday 6/3/20 @ 9:58 PM
300kj
45rpm
67%
17mph
Wednesday 6/3/20 @ 9:55 PM
✅
387kj
82rpm
52%
22mph
Tuesday 3/31/20 @ 9:41 AM
420kj
51rpm
59%
16mph
Wednesday 4/22/20 @ 12:48 AM
✅
543kj
81rpm
52%
21mph
Wednesday 10/24/18 @ 10:11 PM
227kj
70rpm
47%
17mph
Friday 10/26/18 @ 3:7 AM
✅
335kj
90rpm
46%
21mph
Friday 10/12/18 @ 9:59 AM
314kj
63rpm
48%
16mph
Monday 10/22/18 @ 12:57 AM
✅
498kj
87rpm
47%
20mph
Wednesday 7/25/18 @ 10:29 PM
300kj
63rpm
47%
16mph
Thursday 7/26/18 @ 7:6 PM
✅
409kj
76rpm
47%
18mph
Thursday 7/19/18 @ 11:5 PM
319kj
64rpm
48%
16mph
Thursday 7/19/18 @ 8:59 PM
✅
408kj
78rpm
47%
19mph
Sunday 5/27/18 @ 12:27 PM
✅
372kj
67rpm
50%
18mph
Friday 6/8/18 @ 12:53 AM
2kj
37rpm
59%
13mph
chelle_my_belle
Detroit #1913 #BGM
22
VS
amandalew
naperville il
89
🔥
Workouts
189
kj
Thursday 3/25/21
227
kj
Wednesday 10/24/18