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Shake and Bake
cheekylibrarian
Long Island
156 🔥
Beat burkzerker52
VS
burkzerker52
Omaha
33
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Tuesday 8/3/21 @ 8:20 PM
✅
392
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
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Monday 8/2/21 @ 4:37 PM
335
kj
74
rpm
44
%
17
mph
Tuesday 1/11/22 @ 9:58 PM
✅
362
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/11/22 @ 8:57 PM
161
kj
39
rpm
47
%
9
mph
Sunday 1/2/22 @ 9:6 PM
✅
361
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Monday 1/3/22 @ 11:17 PM
292
kj
66
rpm
45
%
15
mph
Friday 10/2/20 @ 10:17 AM
✅
552
kj
89
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 8/22/21 @ 10:12 PM
481
kj
81
rpm
43
%
18
mph
Wednesday 8/18/21 @ 3:33 PM
✅
394
kj
90
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 8/16/21 @ 10:42 PM
349
kj
79
rpm
42
%
17
mph
Sunday 8/8/21 @ 3:56 PM
✅
537
kj
90
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 8/13/21 @ 12:50 PM
473
kj
83
rpm
42
%
18
mph
Monday 7/19/21 @ 7:15 PM
✅
371
kj
91
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 7/19/21 @ 10:2 PM
301
kj
78
rpm
41
%
17
mph
Thursday 12/17/20 @ 8:46 PM
✅
257
kj
93
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 12/4/20 @ 11:10 PM
148
kj
83
rpm
34
%
15
mph
Wednesday 6/17/20 @ 11:28 AM
✅
159
kj
76
rpm
45
%
18
mph
20 min HIIT Ride
Cody Rigsby
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Friday 6/19/20 @ 8:34 PM
145
kj
69
rpm
47
%
17
mph
Tuesday 5/26/20 @ 8:26 PM
✅
169
kj
76
rpm
46
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 6/8/20 @ 9:8 PM
143
kj
65
rpm
48
%
17
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
156 🔥
Beat burkzerker52
VS
burkzerker52
Omaha
33
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
392
kj
Tuesday 8/3/21
335
kj
Monday 8/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
362
kj
Tuesday 1/11/22
161
kj
Tuesday 1/11/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
361
kj
Sunday 1/2/22
292
kj
Monday 1/3/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
552
kj
Friday 10/2/20
481
kj
Sunday 8/22/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
394
kj
Wednesday 8/18/21
349
kj
Monday 8/16/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
537
kj
Sunday 8/8/21
473
kj
Friday 8/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
371
kj
Monday 7/19/21
301
kj
Monday 7/19/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
257
kj
Thursday 12/17/20
148
kj
Friday 12/4/20
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
159
kj
Wednesday 6/17/20
145
kj
Friday 6/19/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
169
kj
Tuesday 5/26/20
143
kj
Monday 6/8/20
Previous Workouts
Next Workouts