Shake and Bake
Workouts
Saturday 6/12/21 @ 1:16 PM
393kj
82rpm
44%
19mph
Friday 8/4/23 @ 10:16 AM
✅
400kj
84rpm
43%
19mph
Tuesday 11/2/21 @ 10:12 AM
383kj
86rpm
39%
17mph
Monday 11/1/21 @ 11:13 AM
✅
410kj
90rpm
41%
18mph
Monday 10/25/21 @ 10:9 AM
422kj
85rpm
42%
19mph
Monday 10/25/21 @ 10:1 AM
✅
425kj
89rpm
42%
19mph
Monday 10/18/21 @ 10:22 AM
✅
424kj
88rpm
43%
19mph
Monday 6/1/20 @ 10:3 AM
405kj
92rpm
41%
19mph
Monday 9/27/21 @ 10:9 AM
✅
421kj
88rpm
43%
19mph
Monday 9/27/21 @ 9:36 AM
408kj
90rpm
41%
19mph
Friday 6/11/21 @ 11:2 AM
252kj
94rpm
39%
18mph
Tuesday 6/15/21 @ 9:54 AM
✅
263kj
99rpm
39%
19mph
Saturday 5/15/21 @ 12:9 PM
530kj
96rpm
40%
19mph
Thursday 5/13/21 @ 9:56 AM
✅
544kj
96rpm
40%
19mph
Wednesday 7/22/20 @ 10:44 AM
✅
435kj
84rpm
45%
19mph
Wednesday 7/22/20 @ 10:22 AM
402kj
87rpm
43%
19mph
Thursday 5/7/20 @ 11:6 AM
226kj
78rpm
51%
21mph
Wednesday 5/13/20 @ 10:42 AM
✅
249kj
94rpm
46%
22mph
Monday 4/27/20 @ 10:59 AM
357kj
81rpm
43%
18mph
Wednesday 2/5/20 @ 10:22 AM
✅
378kj
87rpm
41%
18mph
Workouts
393
kj
Saturday 6/12/21
405
kj
Monday 6/1/20
408
kj
Monday 9/27/21
252
kj
Friday 6/11/21
530
kj
Saturday 5/15/21
402
kj
Wednesday 7/22/20