Shake and Bake
Workouts
Tuesday 7/27/21 @ 10:52 PM
✅
248kj
85rpm
41%
18mph
Wednesday 11/22/23 @ 2:41 PM
169kj
83rpm
36%
16mph
Monday 2/28/22 @ 11:40 AM
✅
236kj
86rpm
41%
18mph
Thursday 6/29/23 @ 10:14 PM
159kj
84rpm
35%
15mph
Monday 2/15/21 @ 11:28 AM
✅
366kj
94rpm
38%
18mph
Wednesday 2/17/21 @ 1:22 PM
305kj
97rpm
34%
16mph
Thursday 3/3/22 @ 10:38 PM
✅
235kj
86rpm
40%
18mph
Monday 3/7/22 @ 12:3 PM
182kj
81rpm
38%
16mph
Sunday 1/30/22 @ 10:2 PM
155kj
82rpm
35%
15mph
Monday 2/14/22 @ 10:47 PM
✅
168kj
78rpm
39%
16mph
Sunday 6/21/20 @ 7:40 PM
✅
226kj
83rpm
41%
18mph
Saturday 1/9/21 @ 3:8 PM
201kj
86rpm
38%
17mph
Wednesday 2/3/21 @ 11:13 AM
✅
355kj
82rpm
42%
18mph
Thursday 5/6/21 @ 1:4 PM
314kj
82rpm
40%
17mph
Tuesday 12/22/20 @ 8:48 PM
✅
134kj
83rpm
39%
17mph
Wednesday 12/23/20 @ 11:0 PM
119kj
84rpm
37%
16mph
Saturday 8/29/20 @ 11:36 AM
✅
566kj
84rpm
45%
19mph
Sunday 8/30/20 @ 5:37 PM
455kj
82rpm
42%
18mph
Tuesday 8/18/20 @ 10:35 AM
✅
241kj
81rpm
43%
18mph
Monday 8/17/20 @ 9:55 PM
224kj
84rpm
41%
18mph
Workouts
169
kj
Wednesday 11/22/23
159
kj
Thursday 6/29/23
182
kj
Monday 3/7/22
201
kj
Saturday 1/9/21
455
kj
Sunday 8/30/20