Shake and Bake
Workouts
Monday 6/28/21 @ 9:56 AM
✅
447kj
90rpm
42%
19mph
Monday 2/27/23 @ 8:58 PM
411kj
87rpm
41%
19mph
Monday 6/14/21 @ 10:24 AM
395kj
90rpm
41%
19mph
Sunday 6/20/21 @ 7:27 PM
✅
425kj
92rpm
42%
19mph
Monday 9/6/21 @ 5:1 PM
✅
269kj
86rpm
43%
19mph
Wednesday 4/14/21 @ 2:19 AM
258kj
82rpm
44%
19mph
Friday 1/7/22 @ 12:20 AM
363kj
79rpm
44%
18mph
Saturday 4/18/20 @ 10:2 PM
✅
408kj
80rpm
46%
19mph
Tuesday 12/14/21 @ 11:43 AM
143kj
62rpm
37%
12mph
Saturday 12/18/21 @ 9:21 PM
✅
246kj
85rpm
42%
18mph
Saturday 6/12/21 @ 1:16 PM
393kj
82rpm
44%
19mph
Thursday 11/12/20 @ 2:33 AM
✅
408kj
81rpm
45%
19mph
Tuesday 4/13/21 @ 10:45 AM
212kj
80rpm
41%
17mph
Saturday 4/10/21 @ 2:22 AM
✅
260kj
78rpm
46%
19mph
Friday 7/10/20 @ 10:10 AM
✅
571kj
85rpm
44%
19mph
Tuesday 6/16/20 @ 1:44 AM
550kj
79rpm
46%
19mph
Friday 6/26/20 @ 10:34 AM
393kj
85rpm
43%
19mph
Thursday 6/11/20 @ 1:6 PM
✅
467kj
84rpm
47%
20mph
Monday 4/27/20 @ 10:59 AM
357kj
81rpm
43%
18mph
Friday 2/7/20 @ 11:33 PM
✅
412kj
83rpm
45%
19mph
Workouts
395
kj
Monday 6/14/21
258
kj
Wednesday 4/14/21
363
kj
Friday 1/7/22
143
kj
Tuesday 12/14/21
393
kj
Saturday 6/12/21
550
kj
Tuesday 6/16/20