Shake and Bake
VS
Workouts
Monday 11/27/23 @ 1:10 PM
kj
rpm
%
0mph
Tuesday 1/2/24 @ 3:14 PM
✅
182kj
81rpm
37%
16mph
Tuesday 5/18/21 @ 11:56 AM
✅
414kj
84rpm
44%
19mph
Wednesday 7/21/21 @ 3:52 PM
334kj
84rpm
41%
18mph
Monday 9/21/20 @ 1:41 PM
✅
434kj
83rpm
45%
20mph
Thursday 9/17/20 @ 9:56 AM
349kj
79rpm
43%
18mph
Thursday 5/28/20 @ 11:56 AM
✅
288kj
78rpm
48%
19mph
Saturday 5/23/20 @ 10:50 AM
248kj
80rpm
44%
18mph
Monday 12/2/19 @ 1:9 PM
✅
604kj
82rpm
46%
20mph
Wednesday 4/29/20 @ 10:2 AM
460kj
80rpm
42%
17mph
Monday 3/30/20 @ 12:11 PM
✅
452kj
80rpm
47%
20mph
Monday 3/30/20 @ 4:1 PM
372kj
82rpm
43%
18mph
Tuesday 1/21/20 @ 1:55 PM
✅
302kj
82rpm
47%
20mph
Sunday 1/26/20 @ 8:35 PM
221kj
82rpm
41%
18mph
Tuesday 6/18/19 @ 3:29 PM
✅
442kj
82rpm
45%
19mph
Thursday 6/20/19 @ 9:43 AM
338kj
79rpm
42%
17mph
Saturday 4/20/19 @ 1:51 PM
✅
519kj
80rpm
44%
19mph
Friday 4/19/19 @ 10:34 AM
470kj
82rpm
42%
18mph
Friday 10/26/18 @ 11:52 AM
✅
436kj
81rpm
45%
19mph
Wednesday 10/24/18 @ 3:52 PM
311kj
81rpm
40%
17mph
ceo_of_fun
Westbrough, MA
292
🔥
VS
anitaworkout
Maryland 🦀
22
Workouts
kj
Monday 11/27/23
334
kj
Wednesday 7/21/21
349
kj
Thursday 9/17/20
248
kj
Saturday 5/23/20
221
kj
Sunday 1/26/20
470
kj
Friday 4/19/19