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Shake and Bake
ceo_of_fun
Westbrough, MA
341 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
26
Beat ceo_of_fun
Workouts
Previous Workouts
Next Workouts
Thursday 9/1/22 @ 2:48 PM
✅
249
kj
76
rpm
46
%
18
mph
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Sunday 8/7/22 @ 12:31 PM
225
kj
83
rpm
41
%
18
mph
Monday 12/20/21 @ 1:29 PM
✅
382
kj
77
rpm
46
%
18
mph
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
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Monday 12/20/21 @ 11:59 AM
311
kj
90
rpm
38
%
17
mph
Friday 4/26/19 @ 11:36 AM
✅
733
kj
79
rpm
47
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/10/19 @ 1:1 PM
576
kj
80
rpm
43
%
18
mph
Wednesday 11/4/20 @ 10:57 AM
✅
436
kj
83
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/4/20 @ 10:57 AM
328
kj
89
rpm
39
%
17
mph
Saturday 1/25/20 @ 12:55 PM
✅
597
kj
83
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/25/20 @ 4:30 PM
495
kj
86
rpm
42
%
18
mph
Wednesday 5/13/20 @ 12:20 PM
✅
617
kj
82
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 3:57 PM
460
kj
84
rpm
41
%
18
mph
Monday 5/20/19 @ 6:46 AM
kj
rpm
%
0
mph
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Saturday 6/1/19 @ 12:43 PM
✅
324
kj
80
rpm
42
%
17
mph
Monday 4/29/19 @ 4:53 PM
✅
401
kj
81
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 2/7/19 @ 10:53 AM
365
kj
85
rpm
41
%
18
mph
Tuesday 9/18/18 @ 12:34 PM
✅
415
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 3/22/19 @ 9:38 AM
327
kj
88
rpm
39
%
17
mph
Wednesday 10/31/18 @ 1:9 PM
✅
601
kj
82
rpm
46
%
20
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
Sunday 11/4/18 @ 3:14 PM
531
kj
83
rpm
44
%
19
mph
Previous Workouts
Next Workouts
ceo_of_fun
Westbrough, MA
341 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
26
Beat ceo_of_fun
Workouts
Previous Workouts
Next Workouts
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
249
kj
Thursday 9/1/22
225
kj
Sunday 8/7/22
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
382
kj
Monday 12/20/21
311
kj
Monday 12/20/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
733
kj
Friday 4/26/19
576
kj
Sunday 2/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
436
kj
Wednesday 11/4/20
328
kj
Wednesday 11/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
597
kj
Saturday 1/25/20
495
kj
Saturday 1/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
617
kj
Wednesday 5/13/20
460
kj
Saturday 5/16/20
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
kj
Monday 5/20/19
✅
324
kj
Saturday 6/1/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
401
kj
Monday 4/29/19
365
kj
Thursday 2/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
415
kj
Tuesday 9/18/18
327
kj
Friday 3/22/19
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
✅
601
kj
Wednesday 10/31/18
531
kj
Sunday 11/4/18
Previous Workouts
Next Workouts