Shake and Bake
Workouts
Sunday 10/4/20 @ 2:17 PM
320kj
78rpm
37%
15mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Sunday 1/3/21 @ 1:21 PM
269kj
72rpm
36%
14mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Wednesday 3/10/21 @ 11:34 AM
276kj
65rpm
39%
14mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Sunday 10/11/20 @ 11:5 AM
278kj
78rpm
35%
14mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Sunday 6/7/20 @ 2:10 AM
150kj
75rpm
37%
15mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Wednesday 6/10/20 @ 10:19 AM
240kj
78rpm
37%
15mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Sunday 12/2/18 @ 8:25 AM
196kj
80rpm
34%
14mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Friday 7/6/18 @ 9:1 AM
183kj
70rpm
37%
14mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Sunday 4/22/18 @ 10:8 AM
198kj
68rpm
38%
14mph
Tuesday 2/13/18 @ 1:35 PM
✅
696kj
94rpm
51%
24mph
Wednesday 11/29/17 @ 10:53 AM
120kj
80rpm
32%
13mph
Sunday 12/24/17 @ 2:49 PM
✅
458kj
90rpm
52%
23mph
Workouts
269
kj
Sunday 1/3/21
276
kj
Wednesday 3/10/21
278
kj
Sunday 10/11/20
150
kj
Sunday 6/7/20
196
kj
Sunday 12/2/18