Shake and Bake
VS
Workouts
Wednesday 9/7/22 @ 9:3 AM
182kj
68rpm
36%
13mph
Saturday 11/27/21 @ 5:46 PM
✅
288kj
83rpm
39%
17mph
Sunday 5/30/21 @ 11:31 AM
274kj
73rpm
34%
13mph
Monday 6/7/21 @ 12:39 AM
✅
434kj
90rpm
38%
17mph
Wednesday 6/2/21 @ 2:6 PM
124kj
80rpm
32%
13mph
Friday 6/4/21 @ 3:25 PM
✅
183kj
90rpm
36%
16mph
Thursday 5/14/20 @ 10:12 AM
138kj
78rpm
35%
14mph
Friday 7/26/19 @ 1:32 AM
✅
193kj
82rpm
40%
17mph
Wednesday 4/22/20 @ 11:11 AM
238kj
81rpm
36%
15mph
Wednesday 4/24/19 @ 12:26 AM
✅
296kj
83rpm
39%
17mph
Saturday 12/21/19 @ 11:41 PM
143kj
85rpm
34%
15mph
Sunday 12/22/19 @ 11:20 PM
✅
201kj
81rpm
40%
17mph
Wednesday 12/4/19 @ 10:27 AM
191kj
86rpm
32%
14mph
Saturday 12/7/19 @ 2:32 AM
✅
265kj
81rpm
38%
16mph
Monday 11/19/18 @ 6:1 AM
191kj
74rpm
34%
14mph
Wednesday 11/21/18 @ 2:21 AM
✅
255kj
83rpm
37%
16mph
Monday 11/12/18 @ 12:22 PM
269kj
75rpm
36%
14mph
Monday 11/19/18 @ 1:0 AM
✅
333kj
85rpm
36%
16mph
Thursday 11/8/18 @ 10:18 AM
181kj
76rpm
33%
13mph
Wednesday 11/7/18 @ 1:39 AM
✅
257kj
79rpm
38%
16mph
celia21
Long IslandNY
11
VS
3crookedhearts
MT #PFP, #BCTribe
312
🔥
Workouts
182
kj
Wednesday 9/7/22
124
kj
Wednesday 6/2/21
138
kj
Thursday 5/14/20
238
kj
Wednesday 4/22/20
191
kj
Wednesday 12/4/19
191
kj
Monday 11/19/18
269
kj
Monday 11/12/18