Shake and Bake
VS
Workouts
Saturday 9/26/20 @ 1:0 PM
459kj
84rpm
41%
18mph
Friday 9/25/20 @ 9:1 PM
✅
643kj
91rpm
44%
20mph
Tuesday 9/8/20 @ 6:3 PM
354kj
87rpm
38%
17mph
Monday 9/7/20 @ 1:43 PM
✅
478kj
88rpm
45%
20mph
Monday 9/7/20 @ 4:40 PM
459kj
85rpm
40%
18mph
Friday 9/4/20 @ 6:5 PM
✅
630kj
89rpm
45%
20mph
Sunday 8/30/20 @ 3:8 PM
456kj
83rpm
41%
18mph
Saturday 8/29/20 @ 2:47 PM
✅
639kj
90rpm
45%
20mph
Wednesday 2/12/20 @ 6:26 PM
221kj
85rpm
40%
18mph
Thursday 5/21/20 @ 8:10 PM
✅
291kj
88rpm
44%
20mph
Sunday 11/17/19 @ 2:39 PM
458kj
81rpm
42%
18mph
Saturday 11/16/19 @ 3:49 PM
✅
487kj
77rpm
45%
18mph
Tuesday 8/6/19 @ 12:8 PM
✅
361kj
86rpm
41%
18mph
Wednesday 8/28/19 @ 9:19 PM
315kj
85rpm
39%
17mph
Wednesday 8/28/19 @ 11:55 AM
✅
242kj
85rpm
41%
18mph
Tuesday 6/4/19 @ 3:16 PM
188kj
74rpm
40%
16mph
Tuesday 8/20/19 @ 12:22 PM
✅
361kj
82rpm
42%
18mph
Wednesday 8/21/19 @ 8:17 PM
336kj
83rpm
41%
18mph
Wednesday 3/7/18 @ 1:30 PM
✅
225kj
82rpm
41%
18mph
Friday 7/12/19 @ 3:40 PM
202kj
79rpm
40%
17mph
caseclosed
LawMom of 4 in OC
34
VS
linglejack06
Danville, VA
93
🔥
Workouts
459
kj
Saturday 9/26/20
459
kj
Monday 9/7/20
456
kj
Sunday 8/30/20
221
kj
Wednesday 2/12/20
458
kj
Sunday 11/17/19
315
kj
Wednesday 8/28/19
336
kj
Wednesday 8/21/19