Ricky
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About
Shake and Bake
caseclosed
LawMom of 4 in OC
37
Beat bikecoastal
VS
bikecoastal
Huntington Beach CA
72 🔥
Beat caseclosed
Workouts
Previous Workouts
Wednesday 6/17/20 @ 3:32 PM
362
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 8/27/18 @ 2:25 PM
✅
375
kj
81
rpm
43
%
18
mph
Thursday 3/28/19 @ 12:27 PM
✅
384
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 1/16/18 @ 4:18 PM
371
kj
77
rpm
45
%
18
mph
Saturday 3/10/18 @ 9:48 PM
206
kj
87
rpm
45
%
20
mph
20 min FTP Test Ride
Denis Morton
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Monday 6/18/18 @ 2:54 PM
✅
221
kj
72
rpm
53
%
21
mph
Sunday 9/24/17 @ 8:25 PM
394
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/28/18 @ 4:6 PM
✅
467
kj
82
rpm
42
%
18
mph
Monday 10/22/18 @ 12:34 PM
✅
186
kj
79
rpm
39
%
16
mph
30 min Low Impact Ride
Denis Morton
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Saturday 1/20/18 @ 4:42 PM
150
kj
78
rpm
36
%
15
mph
Sunday 9/30/18 @ 5:46 PM
213
kj
83
rpm
47
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 9/30/18 @ 3:39 PM
✅
229
kj
79
rpm
51
%
21
mph
Thursday 7/26/18 @ 4:40 PM
✅
235
kj
86
rpm
41
%
18
mph
30 min Intervals & Arms Ride
Denis Morton
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Tuesday 7/31/18 @ 2:50 PM
182
kj
71
rpm
42
%
16
mph
Friday 5/18/18 @ 9:41 PM
282
kj
76
rpm
40
%
16
mph
45 min Live DJ Ride
Matt Wilpers
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Friday 5/18/18 @ 9:41 PM
✅
463
kj
71
rpm
52
%
20
mph
Sunday 8/27/17 @ 8:2 PM
398
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/1/17 @ 4:40 PM
✅
475
kj
79
rpm
44
%
18
mph
Previous Workouts
caseclosed
LawMom of 4 in OC
37
Beat bikecoastal
VS
bikecoastal
Huntington Beach CA
72 🔥
Beat caseclosed
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
362
kj
Wednesday 6/17/20
✅
375
kj
Monday 8/27/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
384
kj
Thursday 3/28/19
371
kj
Tuesday 1/16/18
20 min FTP Test Ride
Denis Morton
View Class
Share
206
kj
Saturday 3/10/18
✅
221
kj
Monday 6/18/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
394
kj
Sunday 9/24/17
✅
467
kj
Sunday 10/28/18
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
186
kj
Monday 10/22/18
150
kj
Saturday 1/20/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
213
kj
Sunday 9/30/18
✅
229
kj
Sunday 9/30/18
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
235
kj
Thursday 7/26/18
182
kj
Tuesday 7/31/18
45 min Live DJ Ride
Matt Wilpers
View Class
Share
282
kj
Friday 5/18/18
✅
463
kj
Friday 5/18/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
398
kj
Sunday 8/27/17
✅
475
kj
Saturday 7/1/17
Previous Workouts