Shake and Bake
Workouts
Saturday 12/9/23 @ 1:8 PM
82kj
76rpm
39%
15mph
Saturday 1/6/24 @ 7:49 PM
✅
103kj
46rpm
58%
14mph
Sunday 6/25/23 @ 2:13 PM
✅
206kj
73rpm
44%
17mph
Sunday 8/20/23 @ 9:38 PM
205kj
53rpm
51%
14mph
Wednesday 7/12/23 @ 9:1 PM
✅
72kj
73rpm
37%
15mph
Thursday 6/8/23 @ 11:40 PM
31kj
56rpm
29%
8mph
Monday 8/30/21 @ 2:20 PM
55kj
78rpm
37%
16mph
Monday 9/27/21 @ 3:2 PM
✅
118kj
30rpm
90%
16mph
Thursday 6/2/22 @ 2:24 PM
58kj
59rpm
47%
15mph
Monday 9/27/21 @ 12:46 PM
✅
111kj
36rpm
81%
17mph
Saturday 7/10/21 @ 12:11 AM
169kj
64rpm
43%
15mph
Tuesday 1/4/22 @ 12:28 AM
✅
421kj
39rpm
78%
17mph
Monday 7/5/21 @ 8:6 PM
66kj
72rpm
35%
14mph
Tuesday 11/9/21 @ 5:14 PM
✅
182kj
40rpm
72%
15mph
Monday 5/10/21 @ 3:46 AM
✅
51kj
85rpm
34%
15mph
Monday 9/27/21 @ 12:57 PM
26kj
71rpm
28%
10mph
Friday 4/16/21 @ 2:55 AM
✅
79kj
74rpm
34%
13mph
Wednesday 7/21/21 @ 12:14 AM
55kj
65rpm
32%
11mph
Thursday 7/15/21 @ 5:30 PM
194kj
79rpm
40%
16mph
Thursday 7/15/21 @ 5:28 PM
✅
218kj
34rpm
66%
12mph
Workouts
194
kj
Thursday 7/15/21