Shake and Bake
Workouts
Sunday 4/9/23 @ 5:51 PM
✅
331kj
77rpm
52%
21mph
Wednesday 1/3/24 @ 2:43 AM
248kj
79rpm
45%
18mph
Sunday 10/11/20 @ 2:39 PM
83kj
66rpm
44%
16mph
Monday 12/4/23 @ 1:55 AM
✅
141kj
72rpm
51%
19mph
Friday 3/17/23 @ 1:21 PM
✅
294kj
77rpm
49%
20mph
Thursday 3/16/23 @ 10:55 PM
235kj
75rpm
45%
18mph
Friday 10/13/23 @ 8:46 PM
✅
346kj
77rpm
52%
21mph
Wednesday 11/1/23 @ 2:31 AM
235kj
73rpm
45%
18mph
Monday 10/30/23 @ 3:56 PM
✅
334kj
76rpm
51%
21mph
Monday 10/30/23 @ 3:57 PM
189kj
73rpm
42%
16mph
Monday 8/21/23 @ 2:8 PM
✅
646kj
75rpm
52%
21mph
Monday 11/28/22 @ 4:56 PM
144kj
46rpm
39%
10mph
Monday 5/1/23 @ 3:56 PM
✅
348kj
69rpm
57%
21mph
Monday 5/1/23 @ 3:57 PM
216kj
65rpm
49%
17mph
Monday 1/30/23 @ 4:55 PM
✅
297kj
70rpm
52%
20mph
Monday 1/30/23 @ 4:56 PM
140kj
45rpm
49%
11mph
Monday 1/16/23 @ 4:55 PM
✅
321kj
70rpm
54%
20mph
Monday 1/16/23 @ 4:57 PM
154kj
56rpm
45%
14mph
Saturday 6/25/22 @ 3:54 PM
✅
429kj
70rpm
52%
20mph
Saturday 6/25/22 @ 3:58 PM
119kj
38rpm
50%
10mph
Workouts
140
kj
Monday 1/30/23
119
kj
Saturday 6/25/22