Shake and Bake
VS
Workouts
Wednesday 1/6/21 @ 2:30 PM
146kj
81rpm
42%
18mph
Sunday 12/18/22 @ 2:49 PM
✅
222kj
84rpm
48%
21mph
Thursday 9/1/22 @ 9:1 PM
✅
289kj
90rpm
44%
20mph
Tuesday 8/30/22 @ 10:59 PM
5kj
5rpm
27%
1mph
Saturday 10/17/20 @ 2:57 PM
121kj
74rpm
42%
16mph
Friday 3/6/20 @ 3:40 PM
✅
143kj
91rpm
38%
17mph
Friday 5/21/21 @ 1:59 PM
109kj
85rpm
35%
16mph
Tuesday 6/2/20 @ 4:20 PM
✅
152kj
88rpm
40%
18mph
Wednesday 5/19/21 @ 11:26 PM
✅
275kj
75rpm
49%
19mph
Wednesday 5/19/21 @ 11:28 PM
67kj
87rpm
36%
16mph
Sunday 5/9/21 @ 2:56 PM
✅
417kj
72rpm
51%
19mph
Sunday 5/9/21 @ 2:58 PM
288kj
75rpm
42%
17mph
Friday 4/23/21 @ 5:55 PM
90kj
70rpm
50%
19mph
Thursday 5/6/21 @ 11:17 PM
✅
92kj
73rpm
49%
19mph
Monday 9/21/20 @ 3:0 PM
147kj
68rpm
48%
18mph
Sunday 1/10/21 @ 6:43 PM
✅
147kj
79rpm
43%
17mph
Tuesday 6/23/20 @ 1:47 PM
221kj
73rpm
39%
15mph
Monday 6/22/20 @ 8:25 PM
✅
430kj
76rpm
48%
19mph
Thursday 6/4/20 @ 7:14 PM
142kj
74rpm
38%
15mph
Monday 2/10/20 @ 3:27 PM
✅
222kj
81rpm
43%
18mph
carlygoldin
Gulf Coast
69
VS
blndbmbshll
🦋MMM🦋 Admin
78
🔥
Workouts
288
kj
Sunday 5/9/21