Shake and Bake
VS
Workouts
Friday 9/8/23 @ 5:12 PM
✅
78kj
84rpm
41%
18mph
Tuesday 9/19/23 @ 8:23 PM
67kj
85rpm
38%
17mph
Saturday 3/25/23 @ 3:56 PM
✅
226kj
82rpm
50%
21mph
Saturday 3/25/23 @ 3:56 PM
202kj
84rpm
46%
20mph
Monday 11/8/21 @ 3:22 PM
✅
115kj
81rpm
38%
16mph
Sunday 10/10/21 @ 5:26 PM
114kj
82rpm
38%
16mph
Monday 9/13/21 @ 3:43 PM
88kj
66rpm
52%
19mph
Thursday 6/17/21 @ 3:12 PM
✅
88kj
72rpm
49%
19mph
Sunday 4/25/21 @ 1:25 PM
395kj
73rpm
49%
19mph
Sunday 4/25/21 @ 1:29 PM
✅
404kj
79rpm
47%
19mph
Wednesday 1/13/21 @ 2:42 PM
247kj
72rpm
48%
18mph
Sunday 1/10/21 @ 4:58 PM
✅
254kj
82rpm
44%
19mph
Monday 9/21/20 @ 4:23 PM
51kj
79rpm
37%
15mph
Tuesday 2/18/20 @ 8:38 PM
✅
77kj
81rpm
42%
18mph
Thursday 8/20/20 @ 8:15 PM
194kj
80rpm
41%
17mph
Wednesday 10/16/19 @ 8:39 PM
✅
263kj
84rpm
44%
19mph
Monday 8/17/20 @ 1:53 PM
220kj
70rpm
47%
18mph
Friday 11/1/19 @ 8:33 PM
✅
285kj
84rpm
45%
19mph
Friday 7/17/20 @ 8:53 PM
105kj
78rpm
39%
16mph
Friday 7/10/20 @ 7:43 PM
✅
170kj
80rpm
45%
19mph
carlygoldin
Gulf Coast
106
🔥
VS
besteveryet
IG|BestEverYet2.0
62
Workouts
202
kj
Saturday 3/25/23
114
kj
Sunday 10/10/21