Shake and Bake
Workouts
Friday 5/17/19 @ 7:17 PM
228kj
78rpm
41%
17mph
Saturday 1/25/20 @ 11:57 AM
✅
498kj
89rpm
54%
24mph
Wednesday 12/23/20 @ 9:59 PM
180kj
73rpm
41%
16mph
Thursday 1/7/21 @ 2:29 PM
✅
469kj
89rpm
53%
24mph
Wednesday 5/13/20 @ 12:19 AM
121kj
81rpm
38%
16mph
Sunday 5/24/20 @ 2:19 PM
✅
300kj
88rpm
53%
23mph
Thursday 1/30/20 @ 3:23 AM
248kj
82rpm
44%
18mph
Thursday 1/30/20 @ 2:3 PM
✅
488kj
91rpm
52%
24mph
Monday 11/5/18 @ 4:47 AM
346kj
87rpm
40%
18mph
Wednesday 1/1/20 @ 2:14 PM
✅
739kj
89rpm
53%
24mph
Wednesday 10/24/18 @ 1:21 AM
252kj
86rpm
40%
18mph
Wednesday 10/24/18 @ 9:50 AM
✅
481kj
95rpm
51%
24mph
Thursday 1/10/19 @ 12:42 AM
326kj
83rpm
40%
17mph
Saturday 10/13/18 @ 9:56 AM
✅
720kj
94rpm
51%
24mph
Wednesday 10/17/18 @ 12:47 AM
326kj
84rpm
40%
17mph
Wednesday 10/17/18 @ 9:57 AM
✅
729kj
95rpm
51%
24mph
Thursday 7/26/18 @ 4:34 AM
313kj
79rpm
41%
17mph
Thursday 7/27/17 @ 3:13 PM
✅
680kj
73rpm
62%
23mph
Thursday 3/29/18 @ 2:54 AM
273kj
89rpm
35%
16mph
Thursday 3/1/18 @ 10:55 AM
✅
706kj
95rpm
51%
24mph
Workouts
228
kj
Friday 5/17/19
346
kj
Monday 11/5/18
252
kj
Wednesday 10/24/18
326
kj
Thursday 1/10/19
326
kj
Wednesday 10/17/18