Shake and Bake
Workouts
Friday 2/2/24 @ 10:39 PM
✅
164kj
74rpm
38%
15mph
Friday 2/16/24 @ 11:36 AM
155kj
79rpm
36%
15mph
Sunday 8/27/23 @ 5:18 PM
72kj
59rpm
37%
12mph
Tuesday 10/18/22 @ 10:36 AM
✅
117kj
77rpm
39%
16mph
Thursday 6/29/23 @ 5:35 PM
136kj
67rpm
37%
14mph
Friday 6/30/23 @ 10:41 AM
✅
180kj
72rpm
41%
16mph
Saturday 5/27/23 @ 1:29 AM
194kj
67rpm
36%
13mph
Saturday 4/9/22 @ 4:8 PM
✅
302kj
80rpm
41%
17mph
Wednesday 12/21/22 @ 3:20 PM
226kj
67rpm
40%
14mph
Saturday 10/15/22 @ 3:46 PM
✅
293kj
76rpm
41%
16mph
Saturday 2/26/22 @ 3:4 AM
93kj
79rpm
35%
14mph
Monday 2/28/22 @ 11:37 AM
✅
118kj
81rpm
38%
16mph
Sunday 5/2/21 @ 11:15 AM
145kj
69rpm
39%
14mph
Saturday 5/1/21 @ 3:6 PM
✅
198kj
77rpm
42%
17mph
Sunday 1/3/21 @ 3:53 AM
165kj
80rpm
37%
15mph
Monday 1/4/21 @ 11:17 AM
✅
190kj
90rpm
36%
16mph
Tuesday 12/15/20 @ 11:17 PM
164kj
74rpm
39%
15mph
Wednesday 9/16/20 @ 10:52 AM
✅
193kj
77rpm
42%
17mph
Wednesday 9/16/20 @ 2:34 AM
187kj
75rpm
41%
16mph
Sunday 9/13/20 @ 3:44 PM
✅
218kj
80rpm
42%
17mph
Workouts
136
kj
Thursday 6/29/23