Shake and Bake
Workouts
Tuesday 3/30/21 @ 11:59 AM
203kj
83rpm
39%
17mph
Thursday 12/15/22 @ 9:35 PM
✅
276kj
82rpm
44%
19mph
Thursday 11/26/20 @ 4:27 PM
336kj
78rpm
40%
16mph
Monday 11/23/20 @ 9:12 PM
✅
440kj
77rpm
48%
19mph
Sunday 11/15/20 @ 5:14 PM
315kj
83rpm
41%
18mph
Sunday 11/15/20 @ 11:32 PM
✅
573kj
76rpm
48%
20mph
Saturday 11/14/20 @ 8:10 PM
239kj
87rpm
41%
18mph
Wednesday 11/11/20 @ 10:29 AM
✅
268kj
80rpm
45%
19mph
Thursday 6/11/20 @ 4:31 PM
233kj
85rpm
41%
18mph
Friday 11/6/20 @ 10:39 PM
✅
282kj
78rpm
47%
19mph
Monday 6/8/20 @ 2:53 PM
407kj
84rpm
44%
19mph
Saturday 6/29/19 @ 2:18 PM
✅
445kj
86rpm
45%
20mph
Monday 8/19/19 @ 10:54 AM
309kj
74rpm
43%
17mph
Monday 8/19/19 @ 9:16 AM
✅
427kj
81rpm
46%
19mph
Thursday 5/2/19 @ 8:35 PM
480kj
79rpm
43%
18mph
Sunday 5/5/19 @ 4:34 PM
✅
567kj
82rpm
45%
19mph
Sunday 2/3/19 @ 10:47 PM
301kj
81rpm
40%
17mph
Sunday 2/3/19 @ 4:38 PM
✅
359kj
84rpm
42%
18mph
Monday 11/26/18 @ 2:18 AM
417kj
76rpm
43%
17mph
Monday 11/19/18 @ 10:26 AM
✅
502kj
81rpm
44%
19mph
Workouts
203
kj
Tuesday 3/30/21
315
kj
Sunday 11/15/20
239
kj
Saturday 11/14/20
233
kj
Thursday 6/11/20
309
kj
Monday 8/19/19
301
kj
Sunday 2/3/19
417
kj
Monday 11/26/18