Shake and Bake
Workouts
Thursday 11/10/22 @ 11:35 AM
317kj
81rpm
40%
17mph
Sunday 12/4/22 @ 4:39 PM
✅
352kj
84rpm
40%
18mph
Saturday 11/20/21 @ 1:42 AM
kj
rpm
%
0mph
Tuesday 6/8/21 @ 10:52 PM
✅
389kj
84rpm
42%
18mph
Sunday 3/12/23 @ 10:0 PM
kj
rpm
%
0mph
Monday 2/20/23 @ 9:3 PM
✅
316kj
83rpm
39%
17mph
Tuesday 3/7/23 @ 1:1 AM
0kj
0rpm
36%
0mph
Tuesday 2/18/20 @ 1:50 AM
✅
366kj
87rpm
41%
18mph
Sunday 12/11/22 @ 6:44 PM
kj
rpm
%
0mph
Tuesday 8/16/22 @ 4:4 PM
✅
382kj
93rpm
40%
18mph
Monday 8/23/21 @ 7:24 PM
kj
rpm
%
0mph
Tuesday 8/17/21 @ 3:49 PM
✅
351kj
92rpm
32%
16mph
Monday 8/9/21 @ 10:49 AM
kj
rpm
%
0mph
Wednesday 8/4/21 @ 7:50 PM
✅
418kj
96rpm
39%
19mph
Friday 8/6/21 @ 12:34 PM
kj
rpm
%
0mph
Monday 8/2/21 @ 2:37 PM
✅
367kj
99rpm
32%
17mph
Saturday 9/28/19 @ 4:40 PM
412kj
76rpm
40%
16mph
Thursday 2/6/20 @ 2:52 PM
✅
527kj
92rpm
40%
19mph
Wednesday 1/29/20 @ 12:23 PM
337kj
78rpm
41%
17mph
Monday 8/26/19 @ 7:58 PM
✅
411kj
88rpm
41%
18mph
Workouts
317
kj
Thursday 11/10/22
kj
Saturday 11/20/21
kj
Sunday 3/12/23
0
kj
Tuesday 3/7/23
kj
Sunday 12/11/22