Shake and Bake
Workouts
Sunday 12/24/23 @ 1:53 PM
135kj
65rpm
46%
17mph
Friday 12/22/23 @ 12:28 PM
✅
190kj
67rpm
52%
19mph
Tuesday 7/5/22 @ 10:49 AM
56kj
72rpm
40%
16mph
Tuesday 1/17/23 @ 12:2 PM
✅
108kj
76rpm
51%
20mph
Saturday 7/3/21 @ 6:48 PM
216kj
74rpm
44%
17mph
Monday 3/21/22 @ 10:30 PM
✅
432kj
68rpm
62%
23mph
Saturday 7/25/20 @ 1:1 PM
379kj
79rpm
45%
18mph
Friday 7/24/20 @ 2:35 PM
✅
776kj
70rpm
65%
24mph
Sunday 6/7/20 @ 10:24 PM
135kj
67rpm
47%
17mph
Wednesday 6/10/20 @ 12:29 AM
✅
329kj
67rpm
67%
24mph
Monday 5/10/21 @ 9:44 AM
277kj
70rpm
43%
16mph
Sunday 5/9/21 @ 2:58 PM
✅
695kj
69rpm
63%
24mph
Friday 9/11/20 @ 9:30 PM
244kj
71rpm
48%
18mph
Friday 10/30/20 @ 5:0 PM
✅
493kj
63rpm
69%
24mph
Sunday 5/10/20 @ 3:24 PM
210kj
78rpm
42%
17mph
Friday 7/3/20 @ 11:19 AM
✅
425kj
71rpm
61%
23mph
Sunday 2/9/20 @ 5:29 PM
304kj
77rpm
42%
17mph
Saturday 6/6/20 @ 3:0 PM
✅
742kj
66rpm
67%
24mph
Wednesday 7/10/19 @ 10:8 PM
337kj
72rpm
46%
17mph
Wednesday 7/10/19 @ 9:52 AM
✅
391kj
80rpm
46%
19mph
Workouts
277
kj
Monday 5/10/21
244
kj
Friday 9/11/20
304
kj
Sunday 2/9/20