Shake and Bake
Workouts
Wednesday 4/13/22 @ 1:29 AM
✅
359kj
83rpm
42%
18mph
Monday 4/11/22 @ 2:12 PM
340kj
80rpm
41%
17mph
Friday 2/19/21 @ 10:58 PM
✅
540kj
84rpm
44%
19mph
Wednesday 2/17/21 @ 12:56 PM
513kj
77rpm
45%
18mph
Wednesday 12/9/20 @ 10:9 PM
✅
233kj
85rpm
41%
18mph
Saturday 10/3/20 @ 11:56 AM
222kj
88rpm
39%
17mph
Wednesday 4/29/20 @ 9:41 PM
✅
335kj
85rpm
39%
17mph
Monday 10/5/20 @ 12:29 PM
322kj
84rpm
38%
16mph
Tuesday 9/1/20 @ 8:10 PM
✅
232kj
85rpm
41%
18mph
Tuesday 9/1/20 @ 1:57 PM
217kj
81rpm
41%
17mph
Tuesday 7/28/20 @ 2:19 AM
✅
347kj
80rpm
42%
18mph
Monday 7/20/20 @ 4:30 PM
327kj
85rpm
40%
17mph
Tuesday 7/21/20 @ 2:33 AM
164kj
70rpm
32%
12mph
Monday 7/13/20 @ 3:41 PM
✅
304kj
80rpm
39%
16mph
Sunday 7/19/20 @ 9:0 PM
✅
737kj
82rpm
43%
18mph
Saturday 7/18/20 @ 3:32 PM
638kj
83rpm
40%
17mph
Wednesday 4/15/20 @ 9:57 PM
✅
358kj
83rpm
42%
18mph
Tuesday 4/14/20 @ 3:56 PM
289kj
77rpm
40%
16mph
Wednesday 2/5/20 @ 1:39 AM
✅
355kj
82rpm
43%
18mph
Monday 1/27/20 @ 5:20 PM
267kj
85rpm
37%
16mph
Workouts
222
kj
Saturday 10/3/20
217
kj
Tuesday 9/1/20
638
kj
Saturday 7/18/20