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Shake and Bake
calminchaos
Philly
128 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
123
Beat calminchaos
Workouts
Previous Workouts
Next Workouts
Monday 9/12/22 @ 9:51 PM
✅
238
kj
79
rpm
43
%
18
mph
30 min Power Zone Ride
Ben Alldis
View Class
Share
Tuesday 7/4/23 @ 3:7 PM
228
kj
79
rpm
42
%
18
mph
Thursday 3/24/22 @ 9:54 PM
✅
337
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 12/27/19 @ 3:39 PM
326
kj
81
rpm
41
%
17
mph
Saturday 8/27/22 @ 8:40 PM
✅
226
kj
80
rpm
42
%
18
mph
30 min AFO Ride: Alanis Morissette
Ally Love
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Share
Sunday 9/4/22 @ 3:25 PM
224
kj
86
rpm
40
%
17
mph
Thursday 6/23/22 @ 1:28 AM
✅
351
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/23/22 @ 2:3 PM
326
kj
85
rpm
40
%
17
mph
Tuesday 6/21/22 @ 1:33 AM
✅
461
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/19/22 @ 2:58 PM
422
kj
78
rpm
41
%
17
mph
Sunday 5/10/20 @ 7:55 PM
702
kj
81
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 2:55 PM
✅
758
kj
83
rpm
43
%
19
mph
Saturday 3/6/21 @ 9:30 PM
754
kj
83
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 3:50 PM
✅
756
kj
81
rpm
44
%
19
mph
Tuesday 1/19/21 @ 10:18 PM
352
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 3:29 PM
✅
362
kj
81
rpm
43
%
18
mph
Friday 9/25/20 @ 7:4 PM
509
kj
82
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 1:31 PM
✅
519
kj
81
rpm
44
%
19
mph
Friday 11/1/19 @ 4:48 PM
✅
233
kj
81
rpm
43
%
18
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Tuesday 12/24/19 @ 4:0 PM
220
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
calminchaos
Philly
128 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
123
Beat calminchaos
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Ben Alldis
View Class
Share
✅
238
kj
Monday 9/12/22
228
kj
Tuesday 7/4/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
337
kj
Thursday 3/24/22
326
kj
Friday 12/27/19
30 min AFO Ride: Alanis Morissette
Ally Love
View Class
Share
✅
226
kj
Saturday 8/27/22
224
kj
Sunday 9/4/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
351
kj
Thursday 6/23/22
326
kj
Thursday 6/23/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
461
kj
Tuesday 6/21/22
422
kj
Sunday 6/19/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
702
kj
Sunday 5/10/20
✅
758
kj
Saturday 6/5/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
754
kj
Saturday 3/6/21
✅
756
kj
Saturday 3/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
352
kj
Tuesday 1/19/21
✅
362
kj
Monday 1/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
509
kj
Friday 9/25/20
✅
519
kj
Wednesday 9/23/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
233
kj
Friday 11/1/19
220
kj
Tuesday 12/24/19
Previous Workouts
Next Workouts