Shake and Bake
VS
Workouts
Friday 1/12/24 @ 10:40 PM
23kj
37rpm
34%
7mph
Tuesday 4/25/23 @ 12:29 AM
✅
94kj
91rpm
42%
20mph
Sunday 12/10/23 @ 7:9 PM
12kj
37rpm
33%
6mph
Thursday 11/30/23 @ 1:34 AM
✅
365kj
90rpm
48%
22mph
Friday 11/24/23 @ 10:19 PM
224kj
80rpm
41%
17mph
Monday 11/27/23 @ 5:12 PM
✅
428kj
90rpm
50%
23mph
Tuesday 6/21/22 @ 1:33 AM
461kj
79rpm
43%
18mph
Sunday 6/19/22 @ 9:54 PM
✅
773kj
91rpm
48%
22mph
Sunday 5/10/20 @ 7:55 PM
702kj
81rpm
43%
18mph
Friday 5/28/21 @ 8:18 PM
✅
1232kj
90rpm
50%
22mph
Saturday 3/6/21 @ 9:30 PM
754kj
83rpm
43%
19mph
Friday 3/5/21 @ 1:45 AM
✅
1310kj
88rpm
52%
23mph
Monday 2/22/21 @ 10:46 PM
515kj
82rpm
44%
19mph
Monday 2/15/21 @ 5:39 AM
✅
909kj
90rpm
52%
23mph
Wednesday 9/2/20 @ 5:39 PM
343kj
85rpm
41%
18mph
Monday 7/20/20 @ 9:50 PM
✅
625kj
91rpm
50%
23mph
Saturday 4/4/20 @ 4:29 PM
491kj
87rpm
41%
18mph
Saturday 4/4/20 @ 2:59 PM
✅
807kj
91rpm
49%
22mph
Friday 11/1/19 @ 4:48 PM
233kj
81rpm
43%
18mph
Wednesday 10/30/19 @ 3:31 PM
✅
321kj
77rpm
51%
20mph
calminchaos
Philly
13
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
234
🔥
Workouts
12
kj
Sunday 12/10/23
224
kj
Friday 11/24/23
461
kj
Tuesday 6/21/22
702
kj
Sunday 5/10/20
754
kj
Saturday 3/6/21
343
kj
Wednesday 9/2/20
491
kj
Saturday 4/4/20